Blueberry Apple Butter Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
apples
238.13g |
sugar
66.67g |
blueberries
93.73g |
allspice
0.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.62 | 0.0 | 0.69 | 0.03 | 1.34 | 16.08 |
| Total Fat (g) | 0.4 | 0.0 | 0.31 | 0.04 | 0.76 | 9.12 |
| Carbohydrates (g) | 32.89 | 66.65 | 13.58 | 0.36 | 113.48 | 1361.76 |
| Ash (g) | 0.45 | 0.0 | 0.22 | 0.02 | 0.7 | 8.4 |
| Calories (kcal) | 123.83 | 258.0 | 53.428 | 1.315 | 436.573 | 5238.876 |
| Starch (g) | 0.12 | n/a | 0.03 | n/a | 0.15 | 1.8 |
| Sucrose (g) | 4.93 | n/a | 0.1 | n/a | 5.03 | 60.36 |
| Glucose (dextrose) (g) | 5.79 | n/a | 4.57 | n/a | 10.36 | 124.32 |
| Fructose (g) | 14.05 | n/a | 4.66 | n/a | 18.71 | 224.52 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 203.75 | 0.02 | 78.93 | 0.04 | 282.74 | 3392.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 24.74 | 66.61 | 9.34 | n/a | 100.68 | 1208.16 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 5.7 | 0.0 | 2.2 | 0.1 | 8.1 | 97.2 |
| Calcium (mg) | 14.288 | 0.667 | 5.624 | 3.305 | 23.884 | 286.608 |
| Iron (mg) | 0.29 | 0.01 | 0.26 | 0.04 | 0.59 | 7.08 |
| Magnesium (mg) | 11.907 | 0.0 | 5.624 | 0.675 | 18.206 | 218.472 |
| Phosphorus (mg) | 26.195 | 0.0 | 11.248 | 0.565 | 38.008 | 456.096 |
| Potassium (mg) | 254.804 | 1.333 | 72.175 | 5.22 | 333.532 | 4002.384 |
| Sodium (mg) | 2.381 | 0.0 | 0.937 | 0.385 | 3.704 | 44.448 |
| Zinc (mg) | 0.1 | 0.0 | 0.15 | 0.01 | 0.25 | 3.0 |
| Copper (mg) | 0.071 | 0.0 | 0.056 | 0.003 | 0.13 | 1.56 |
| Manganese (mg) | 0.095 | 0.0 | 0.319 | 0.015 | 0.429 | 5.148 |
| Selenium (mcg) | 0.0 | 0.4 | 0.1 | 0.0 | 0.5 | 6.0 |
| Vitamin A, IU (IU) | 128.593 | 0.0 | 50.616 | 2.7 | 181.909 | 2182.908 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 7.144 | 0.0 | 2.812 | 0.135 | 10.091 | 121.092 |
| Beta Carotene (mcg) | 64.296 | 0.0 | 29.995 | n/a | 94.291 | 1131.492 |
| Vitamin E (mg) | 0.43 | 0.0 | 0.53 | n/a | 0.96 | 11.52 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 69.059 | 0.0 | 74.987 | n/a | 144.046 | 1728.552 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.34 | n/a | 0.34 | 4.08 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.03 | n/a | 0.03 | 0.36 |
| Vitamin C (mg) | 11.0 | 0.0 | 9.1 | 0.2 | 20.2 | 242.4 |
| Thiamin (mg) | 0.048 | 0.0 | 0.037 | 0.001 | 0.086 | 1.032 |
| Riboflavin (mg) | 0.071 | 0.013 | 0.037 | 0.0 | 0.123 | 1.476 |
| Niacin (mg) | 0.214 | 0.0 | 0.394 | 0.014 | 0.622 | 7.464 |
| Pantothenic acid (mg) | 0.143 | 0.0 | 0.112 | n/a | 0.255 | 3.06 |
| Vitamin B-6 (mg) | 0.095 | 0.0 | 0.047 | 0.001 | 0.143 | 1.716 |
| Folate (mcg) | 7.144 | 0.0 | 5.624 | 0.18 | 12.948 | 155.376 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 8.1 | 0.0 | 5.6 | n/a | 13.7 | 164.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Threonine (g) | 0.024 | n/a | 0.019 | n/a | 0.043 | 0.516 |
| Isoleucine (g) | 0.024 | n/a | 0.019 | n/a | 0.043 | 0.516 |
| Leucine (g) | 0.024 | n/a | 0.037 | n/a | 0.061 | 0.732 |
| Lysine (g) | 0.024 | n/a | 0.009 | n/a | 0.033 | 0.396 |
| Methionine (g) | 0.0 | n/a | 0.009 | n/a | 0.009 | 0.108 |
| Cystine (g) | 0.0 | n/a | 0.009 | n/a | 0.009 | 0.108 |
| Phenylalanine (g) | 0.024 | n/a | 0.028 | n/a | 0.052 | 0.624 |
| Tyrosine (g) | 0.0 | n/a | 0.009 | n/a | 0.009 | 0.108 |
| Valine (g) | 0.024 | n/a | 0.028 | n/a | 0.052 | 0.624 |
| Arginine (g) | 0.024 | n/a | 0.037 | n/a | 0.061 | 0.732 |
| Histidine (g) | 0.024 | n/a | 0.009 | n/a | 0.033 | 0.396 |
| Alanine (g) | 0.024 | n/a | 0.028 | n/a | 0.052 | 0.624 |
| Aspartic acid (g) | 0.167 | n/a | 0.056 | n/a | 0.223 | 2.676 |
| Glutamic acid (g) | 0.071 | n/a | 0.084 | n/a | 0.156 | 1.872 |
| Glycine (g) | 0.024 | n/a | 0.028 | n/a | 0.052 | 0.624 |
| Proline (g) | 0.024 | n/a | 0.028 | n/a | 0.052 | 0.624 |
| Serine (g) | 0.024 | n/a | 0.019 | n/a | 0.043 | 0.516 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.071 | 0.0 | 0.028 | 0.013 | 0.112 | 1.344 |
| Phytosterols (mg) | 28.576 | n/a | n/a | 0.305 | 28.881 | 346.572 |
| Monounsaturated Fat (g) | 0.024 | 0.0 | 0.047 | 0.003 | 0.074 | 0.888 |
| Polyunsaturated (g) | 0.119 | 0.0 | 0.141 | 0.012 | 0.271 | 3.252 |