Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x White bread slices
3/4 c. Caster sugar
3 Tbsp. Cointreau
1/2 c. Orange marmalade Cream, to serve
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bread
0.0g 		butter
60.0g 		blueberries
380.0g 		milk
488.0g 		lemon juice
81.33g 		eggs
147.84g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.51 2.81 16.45 0.31 18.6 38.67 38.67
Total Fat (g) n/a 48.67 1.25 4.73 0.0 14.7 69.35 69.35
Carbohydrates (g) n/a 0.04 55.06 24.35 7.02 1.14 87.61 87.61
Ash (g) n/a 0.02 0.91 3.66 0.21 1.27 6.08 6.08
Calories (kcal) n/a 430.2 216.6 204.96 20.333 211.411 1083.504 1083.504
Starch (g) n/a n/a 0.11 n/a n/a n/a 0.11 0.11
Sucrose (g) n/a n/a 0.42 0.0 n/a 0.16 0.58 0.58
Glucose (dextrose) (g) n/a n/a 18.54 0.0 n/a 0.31 18.85 18.85
Fructose (g) n/a n/a 18.89 0.0 n/a 0.16 19.05 19.05
Lactose (g) n/a n/a 0.0 25.38 n/a 0.16 25.54 25.54
Maltose (g) n/a n/a 0.0 0.0 n/a 0.16 0.16 0.16
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 10.76 320.0 438.81 73.79 112.12 955.48 955.48
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.04 37.85 25.38 1.95 1.14 66.35 66.35
Galactose (g) n/a n/a 0.0 0.0 n/a 0.16 0.16 0.16
Dietary Fiber (g) n/a 0.0 9.1 0.0 0.3 0.0 9.4 9.4
Calcium (mg) n/a 14.4 22.8 580.72 5.693 78.355 701.968 701.968
Iron (mg) n/a 0.01 1.06 0.15 0.02 2.71 3.95 3.95
Magnesium (mg) n/a 1.2 22.8 53.68 4.88 17.741 100.301 100.301
Phosphorus (mg) n/a 14.4 45.6 463.6 4.88 282.374 810.854 810.854
Potassium (mg) n/a 14.4 292.6 732.0 100.849 198.106 1337.955 1337.955
Sodium (mg) n/a 6.6 3.8 214.72 0.813 206.976 432.909 432.909
Zinc (mg) n/a 0.05 0.61 2.05 0.04 1.64 4.39 4.39
Copper (mg) n/a 0.012 0.228 0.049 0.024 0.148 0.461 0.461
Manganese (mg) n/a 0.0 1.292 0.0 0.008 0.059 1.359 1.359
Selenium (mcg) n/a 0.6 0.4 16.1 0.1 46.9 64.0 64.0
Vitamin A, IU (IU) n/a 1499.4 205.2 956.48 16.266 719.981 3397.327 3397.327
Retinol (mcg) n/a 402.6 0.0 283.04 0.0 205.498 891.138 891.138
Vitamin A, RAE (mcg_RAE) n/a 410.4 11.4 283.04 0.813 206.976 912.629 912.629
Beta Carotene (mcg) n/a 94.8 121.6 9.76 2.44 14.784 243.384 243.384
Vitamin E (mg) n/a 1.39 2.17 0.05 0.12 1.43 5.16 5.16
Vitamin D (IU) n/a n/a n/a 253.76 n/a 51.744 305.504 305.504
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 304.0 0.0 7.32 489.35 800.67 800.67
Tocopherol, beta (mg) n/a 0.0 0.04 0.0 n/a 0.03 0.07 0.07
Tocopherol, gamma (mg) n/a 0.0 1.37 0.0 n/a 0.74 2.11 2.11
Tocopherol, delta (mg) n/a 0.0 0.11 0.0 n/a 0.03 0.14 0.14
Vitamin C (mg) n/a 0.0 36.9 0.0 37.4 0.0 74.3 74.3
Thiamin (mg) n/a 0.006 0.152 0.098 0.024 0.103 0.383 0.383
Riboflavin (mg) n/a 0.018 0.152 0.927 0.008 0.71 1.815 1.815
Niacin (mg) n/a 0.024 1.596 0.439 0.081 0.103 2.244 2.244
Pantothenic acid (mg) n/a 0.066 0.456 1.757 0.081 2.129 4.489 4.489
Vitamin B-6 (mg) n/a 0.0 0.19 0.195 0.041 0.207 0.633 0.633
Folate (mcg) n/a 1.8 22.8 24.4 10.573 69.485 129.058 129.058
Vitamin B-12 (mcg) n/a 0.1 0.0 2.15 0.0 1.91 4.16 4.16
Choline (mg) n/a 11.3 22.8 86.4 4.1 371.2 495.8 495.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.006 0.0 0.195 n/a 0.251 0.453 0.453
Threonine (g) n/a 0.024 0.076 0.439 n/a 0.828 1.367 1.367
Isoleucine (g) n/a 0.03 0.076 0.927 n/a 0.991 2.024 2.024
Leucine (g) n/a 0.048 0.152 1.854 n/a 1.611 3.666 3.666
Lysine (g) n/a 0.042 0.038 1.415 n/a 1.345 2.841 2.841
Methionine (g) n/a 0.012 0.038 0.39 n/a 0.562 1.002 1.002
Cystine (g) n/a 0.006 0.038 0.586 n/a 0.399 1.029 1.029
Phenylalanine (g) n/a 0.024 0.114 0.83 n/a 1.005 1.973 1.973
Tyrosine (g) n/a 0.024 0.038 0.683 n/a 0.739 1.484 1.484
Valine (g) n/a 0.036 0.114 1.074 n/a 1.271 2.495 2.495
Arginine (g) n/a 0.018 0.152 0.488 n/a 1.212 1.87 1.87
Histidine (g) n/a 0.012 0.038 0.39 n/a 0.458 0.899 0.899
Alanine (g) n/a 0.018 0.114 0.537 n/a 1.094 1.763 1.763
Aspartic acid (g) n/a 0.036 0.228 1.513 n/a 1.966 3.743 3.743
Glutamic acid (g) n/a 0.108 0.342 3.806 n/a 2.484 6.74 6.74
Glycine (g) n/a 0.012 0.114 0.293 n/a 0.636 1.055 1.055
Proline (g) n/a 0.048 0.114 1.757 n/a 0.754 2.673 2.673
Serine (g) n/a 0.03 0.076 1.025 n/a 1.434 2.565 2.565
Cholesterol (mg) n/a 129.0 0.0 24.4 0.0 625.363 778.763 778.763
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 30.822 0.114 3.074 0.0 4.583 38.593 38.593
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 12.612 0.19 1.366 0.0 5.633 19.801 19.801
Polyunsaturated (g) n/a 1.824 0.57 0.195 0.0 2.011 4.6 4.6
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