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Home » Recipes » Blue Corn Casserole (Santa Fe)

Blue Corn Casserole (Santa Fe) Recipe

Name: Blue Corn Casserole (Santa Fe)
Ingredients: 1 tsp Vegetable oil; 3 1/2 c. Blue cornmeal; 1 med Onion, minced; 1 tsp Baking pwdr; 2 c. Pinto beans, cooked, liquid removed; 2 tsp Cumin; 1 c. Tomato sauce; 2 tsp Chili pwdr; 2 1/2 c. Cheese, grated or possibly tofu; 2 c. -water; 1/2 c. Green onions, minced; 1 x Egg or possibly egg sub., beaten Picante sauce; 1 c. Minced green chilies

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $1.13 view details

1 tsp Vegetable oil
3 1/2 c. Blue cornmeal
1 med Onion, minced
1 tsp Baking pwdr
2 c. Pinto beans, cooked, liquid removed
2 tsp Cumin
1 c. Tomato sauce
2 tsp Chili pwdr
2 1/2 c. Cheese, grated or possibly tofu
2 c. -water
1/2 c. Green onions, minced
1 x Egg or possibly egg sub., beaten Picante sauce
1 c. Minced green chilies

Directions

Mix first three ingredients. Combine water, egg and chilies in separate bow

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Amount Per Serving	%DV
Serving Size 229g
Recipe makes 6 servings
Calories 339
Calories from Fat 183	54%
Total Fat 20.8g	26%
Saturated Fat 12.08g	48%
Trans Fat 0.02g
Cholesterol 89mg	30%
Sodium 1024mg	43%
Potassium 531mg	15%
Total Carbs 19.8g	5%
Dietary Fiber 5.4g	18%
Sugars 4.14g	3%
Protein 19.97g	32%

Blue Corn Casserole (Santa Fe) Recipe

Ingredients