Blue Cheese Walnut Souffle Recipe

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Servings: 4

Ingredients

Cost per serving $0.41 view details
  • Bread crumbs for coating ramekins
  • 2 ounce Maytag Blue cheese
  • 4 x Large eggs separated
  • 1 Tbsp. Finely-grnd walnuts
  • 4 ounce Fresh white bread cut in 1/2" cubes Salt to taste Freshly-grnd black pepper to taste Walnuts
  • 1 Tbsp. Extra virgin olive oil
  • 1 Tbsp. Chiffonade of mint Cracked black pepper

Directions

  1. Preheat oven to 375 degrees.
  2. Butter the interior of 4 ramekins and lightly coat the entire surface with the bread crumbs, making sure the crumbs adhere to the rim.
  3. In a small bowl, whisk the egg yolks, cheese, and walnuts to combine. Mix in the bread cubes, coat thoroughly. Allow to sit for 5 min. Whip the egg whites till stiff peaks form. Using your whisk, mix in 1/2 of the egg whites, mix to incorporate.
  4. Season highly. Using a rubber spatula, mix in the remaining egg white. Divide the mix between the 4 prepared ramekins. Make sure to fill them up all the way, but don't touch the rims with any of the mix. Place the ramekins on a baking sheet, and carefully place in the center of the oven. Bake for 15 min.
  5. While the souffles are baking, decorate your plates with walnuts, drizzle of oil, mint, and a sprinkle of pepper. Remove the souffles from the oven and serve immediately.
  6. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 81g
Recipe makes 4 servings
Calories 181  
Calories from Fat 87 48%
Total Fat 9.74g 12%
Saturated Fat 2.25g 9%
Trans Fat 0.0g  
Cholesterol 208mg 69%
Sodium 262mg 11%
Potassium 98mg 3%
Total Carbs 14.84g 4%
Dietary Fiber 0.7g 2%
Sugars 1.62g 1%
Protein 8.49g 14%
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