Blue Cheese Potato Salad Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
potatoes
189.0g |
wine
9.83g |
salt
0.5g |
pepper
0.13g |
mayonnaise
24.9g |
cream
23.96g |
mustard
3.13g |
cider vinegar
3.1g |
blue cheese
18.9g |
scallions
6.0g |
celery
11.24g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.57 | 0.01 | 0.0 | 0.01 | 0.0 | 0.5 | 0.14 | 0.0 | 4.04 | 0.11 | 0.08 | 8.46 | 101.52 |
| Total Fat (g) | 0.26 | 0.0 | 0.0 | 0.0 | 19.37 | 4.73 | 0.13 | 0.0 | 5.43 | 0.01 | 0.02 | 29.95 | 359.4 |
| Carbohydrates (g) | 30.05 | 0.27 | 0.0 | 0.09 | 0.07 | 0.69 | 0.17 | 0.03 | 0.44 | 0.44 | 0.33 | 32.58 | 390.96 |
| Ash (g) | 2.08 | 0.02 | 0.5 | 0.01 | 0.1 | 0.2 | 0.11 | 0.01 | 0.97 | 0.05 | 0.08 | 4.13 | 49.56 |
| Calories (kcal) | 132.297 | 8.162 | 0.0 | 0.336 | 171.283 | 46.24 | 2.094 | 0.652 | 66.717 | 1.92 | 1.798 | 431.498 | 5177.976 |
| Starch (g) | 25.23 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.0 | 25.25 | 303.0 |
| Sucrose (g) | 0.55 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.57 | 6.84 |
| Glucose (dextrose) (g) | 0.76 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.06 | 0.84 | 10.08 |
| Fructose (g) | 0.59 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | n/a | n/a | 0.06 | 0.66 | 7.92 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.84 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.84 | 10.08 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 12.0 |
| Water (g) | 153.01 | 8.51 | 0.0 | 0.01 | 5.4 | 17.84 | 2.58 | 2.91 | 8.02 | 5.39 | 10.72 | 214.4 | 2572.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.89 | 0.08 | 0.0 | 0.0 | 0.07 | 0.84 | 0.03 | 0.01 | 0.09 | 0.14 | 0.21 | 3.36 | 40.32 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.07 | 0.07 | 0.84 |
| Dietary Fiber (g) | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 3.7 | 44.4 |
| Calcium (mg) | 18.9 | 0.787 | 0.12 | 0.575 | 1.743 | 26.354 | 1.813 | 0.217 | 99.792 | 4.32 | 4.495 | 159.115 | 1909.38 |
| Iron (mg) | 1.38 | 0.04 | 0.0 | 0.04 | 0.06 | 0.04 | 0.05 | 0.01 | 0.06 | 0.09 | 0.02 | 1.78 | 21.36 |
| Magnesium (mg) | 41.579 | 1.082 | 0.005 | 0.255 | 0.249 | 2.396 | 1.531 | 0.155 | 4.347 | 1.2 | 1.236 | 54.035 | 648.42 |
| Phosphorus (mg) | 115.287 | 1.967 | 0.0 | 0.228 | 6.224 | 27.552 | 3.313 | 0.248 | 73.143 | 2.22 | 2.697 | 232.878 | 2794.536 |
| Potassium (mg) | 859.931 | 9.735 | 0.04 | 1.658 | 3.485 | 33.781 | 4.313 | 2.266 | 48.384 | 16.56 | 29.214 | 1009.367 | 12112.404 |
| Sodium (mg) | 11.34 | 0.492 | 193.79 | 0.058 | 120.994 | 19.167 | 35.469 | 0.155 | 263.655 | 0.96 | 8.989 | 655.068 | 7860.816 |
| Zinc (mg) | 0.62 | 0.01 | 0.0 | 0.0 | 0.03 | 0.09 | 0.02 | 0.0 | 0.5 | 0.02 | 0.01 | 1.32 | 15.84 |
| Copper (mg) | 0.246 | 0.001 | 0.0 | 0.001 | 0.0 | 0.005 | 0.003 | 0.0 | 0.008 | 0.005 | 0.004 | 0.273 | 3.276 |
| Manganese (mg) | 0.265 | 0.012 | 0.001 | 0.007 | n/a | 0.002 | 0.013 | 0.008 | 0.002 | 0.01 | 0.011 | 0.33 | 3.96 |
| Selenium (mcg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.6 | 1.0 | 0.0 | 2.7 | 0.0 | 0.0 | 5.8 | 69.6 |
| Vitamin A, IU (IU) | 13.23 | 0.0 | 0.0 | 0.394 | 0.0 | 138.0 | 2.219 | 0.0 | 144.207 | 59.82 | 50.451 | 408.32 | 4899.84 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.333 | 0.0 | 0.0 | 36.288 | 0.0 | 0.0 | 74.621 | 895.452 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 38.813 | 0.125 | 0.0 | 37.422 | 3.0 | 2.472 | 81.851 | 982.212 |
| Beta Carotene (mcg) | 7.56 | 0.0 | 0.0 | 0.205 | 0.0 | 6.229 | 0.906 | 0.0 | 13.986 | 35.88 | 30.338 | 95.105 | 1141.26 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 2.94 | 0.11 | 0.01 | 0.0 | 0.05 | 0.03 | 0.03 | 3.18 | 38.16 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.096 |
| Lutein + zeaxanthin (mcg) | 39.689 | 0.0 | 0.0 | 0.27 | 0.0 | 0.0 | 0.563 | 0.0 | 0.0 | 68.22 | 31.799 | 140.54 | 1686.48 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.06 | n/a | n/a | n/a | 0.0 | 0.08 | 0.96 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 16.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 0.3 | 18.0 | 216.0 |
| Thiamin (mg) | 0.151 | 0.001 | 0.0 | 0.0 | 0.002 | 0.01 | 0.011 | 0.0 | 0.006 | 0.004 | 0.002 | 0.187 | 2.244 |
| Riboflavin (mg) | 0.057 | 0.002 | 0.0 | 0.0 | 0.015 | 0.041 | 0.001 | 0.0 | 0.072 | 0.005 | 0.007 | 0.199 | 2.388 |
| Niacin (mg) | 2.173 | 0.017 | 0.0 | 0.002 | 0.002 | 0.026 | 0.016 | 0.0 | 0.193 | 0.032 | 0.036 | 2.497 | 29.964 |
| Pantothenic acid (mg) | 0.529 | 0.004 | 0.0 | n/a | n/a | 0.081 | 0.009 | 0.0 | 0.327 | 0.005 | 0.028 | 0.984 | 11.808 |
| Vitamin B-6 (mg) | 0.321 | 0.005 | 0.0 | 0.0 | 0.002 | 0.014 | 0.002 | 0.0 | 0.032 | 0.004 | 0.008 | 0.389 | 4.668 |
| Folate (mcg) | 34.019 | 0.098 | 0.0 | 0.013 | 0.0 | 1.677 | 0.219 | 0.0 | 6.804 | 3.84 | 4.045 | 50.716 | 608.592 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.23 | 0.0 | 0.0 | 0.3 | 3.6 |
| Choline (mg) | 31.0 | 0.5 | 0.0 | 0.0 | 0.2 | 4.6 | 0.7 | 0.0 | 2.9 | 0.3 | 0.7 | 40.9 | 490.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.038 | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.059 | 0.001 | 0.001 | 0.109 | 1.308 |
| Threonine (g) | 0.113 | n/a | 0.0 | n/a | n/a | 0.029 | 0.005 | 0.0 | 0.149 | 0.004 | 0.002 | 0.303 | 3.636 |
| Isoleucine (g) | 0.113 | n/a | 0.0 | n/a | n/a | 0.034 | 0.005 | 0.0 | 0.212 | 0.005 | 0.002 | 0.37 | 4.44 |
| Leucine (g) | 0.17 | n/a | 0.0 | n/a | n/a | 0.065 | 0.009 | 0.0 | 0.363 | 0.007 | 0.003 | 0.617 | 7.404 |
| Lysine (g) | 0.17 | n/a | 0.0 | n/a | n/a | 0.055 | 0.008 | 0.0 | 0.35 | 0.005 | 0.003 | 0.592 | 7.104 |
| Methionine (g) | 0.057 | n/a | 0.0 | n/a | n/a | 0.017 | 0.003 | 0.0 | 0.11 | 0.001 | 0.001 | 0.188 | 2.256 |
| Cystine (g) | 0.038 | n/a | 0.0 | n/a | n/a | 0.007 | 0.003 | 0.0 | 0.021 | n/a | 0.0 | 0.068 | 0.816 |
| Phenylalanine (g) | 0.302 | n/a | 0.0 | n/a | n/a | 0.031 | 0.005 | 0.0 | 0.206 | 0.004 | 0.002 | 0.551 | 6.612 |
| Tyrosine (g) | 0.057 | n/a | 0.0 | n/a | n/a | 0.031 | 0.004 | 0.0 | 0.246 | 0.003 | 0.001 | 0.342 | 4.104 |
| Valine (g) | 0.17 | n/a | 0.0 | n/a | n/a | 0.041 | 0.006 | 0.0 | 0.295 | 0.005 | 0.003 | 0.52 | 6.24 |
| Arginine (g) | 0.17 | n/a | 0.0 | n/a | n/a | 0.024 | 0.008 | 0.0 | 0.134 | 0.008 | 0.002 | 0.346 | 4.152 |
| Histidine (g) | 0.057 | n/a | 0.0 | n/a | n/a | 0.019 | 0.004 | 0.0 | 0.144 | 0.002 | 0.001 | 0.226 | 2.712 |
| Alanine (g) | 0.113 | n/a | 0.0 | n/a | n/a | 0.024 | 0.005 | 0.0 | 0.121 | 0.005 | 0.002 | 0.271 | 3.252 |
| Aspartic acid (g) | 0.775 | n/a | 0.0 | n/a | n/a | 0.053 | 0.013 | 0.0 | 0.272 | 0.01 | 0.013 | 1.136 | 13.632 |
| Glutamic acid (g) | 0.51 | n/a | 0.0 | n/a | n/a | 0.137 | 0.023 | 0.0 | 0.979 | 0.023 | 0.01 | 1.682 | 20.184 |
| Glycine (g) | 0.094 | n/a | 0.0 | n/a | n/a | 0.014 | 0.008 | 0.0 | 0.077 | 0.005 | 0.002 | 0.202 | 2.424 |
| Proline (g) | 0.094 | n/a | 0.0 | n/a | n/a | 0.062 | 0.012 | 0.0 | 0.397 | 0.007 | 0.002 | 0.575 | 6.9 |
| Serine (g) | 0.132 | n/a | 0.0 | n/a | n/a | 0.038 | 0.007 | 0.0 | 0.212 | 0.005 | 0.002 | 0.396 | 4.752 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.458 | 0.0 | 0.0 | 14.175 | 0.0 | 0.0 | 26.633 | 319.596 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.057 | 0.0 | 0.0 | 0.001 | 2.684 | 2.758 | 0.008 | 0.0 | 3.529 | 0.002 | 0.004 | 9.042 | 108.504 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.121 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.674 | 0.795 | 9.54 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.001 | 4.489 | 1.215 | 0.082 | 0.0 | 1.47 | 0.002 | 0.003 | 7.263 | 87.156 |
| Polyunsaturated (g) | 0.113 | 0.0 | 0.0 | 0.001 | 11.338 | 0.201 | 0.03 | 0.0 | 0.151 | 0.004 | 0.009 | 11.848 | 142.176 |