Blue Cheese Pate Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x 4 3/4-oz can liver spread

1/2 x or possibly an 8-oz can water chestnuts, liquid removed and minced (1/2 c.)

2 Tbsp. minced pimiento-stuffed green olives parsley sprigs sliced pimiento-stuff green olives

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bacon 58.0g	cream cheese 226.8g	blue cheese 67.5g	sherry 29.5g	onion 18.0g	Total Per Serving	Total for Recipe
Protein (g)	6.73	13.45	14.45	0.06	0.2	34.88	34.88
Total Fat (g)	26.12	77.66	19.4	0.0	0.02	123.2	123.2
Carbohydrates (g)	0.38	9.23	1.58	4.04	1.68	16.91	16.91
Ash (g)	1.46	2.99	3.45	n/a	0.06	7.96	7.96
Calories (kcal)	265.64	775.656	238.275	47.2	7.2	1333.971	1333.971
Starch (g)	n/a	0.79	n/a	n/a	0.0	0.79	0.79
Sucrose (g)	n/a	0.0	n/a	n/a	0.18	0.18	0.18
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	0.35	0.35	0.35
Fructose (g)	n/a	0.0	n/a	n/a	0.23	0.23	0.23
Lactose (g)	n/a	7.28	n/a	n/a	0.0	7.28	7.28
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	4.5	0.0	4.5	4.5
Water (g)	23.32	123.47	28.63	20.8	16.04	212.25	212.25
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	7.28	0.34	2.3	0.76	10.68	10.68
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.3	0.3	0.3
Calcium (mg)	3.48	222.264	356.4	2.36	4.14	588.644	588.644
Iron (mg)	0.28	0.86	0.21	0.07	0.04	1.46	1.46
Magnesium (mg)	6.96	20.412	15.525	2.655	1.8	47.352	47.352
Phosphorus (mg)	109.04	240.408	261.225	2.655	5.22	618.548	618.548
Potassium (mg)	120.64	312.984	172.8	27.14	26.28	659.844	659.844
Sodium (mg)	483.14	728.028	941.625	2.655	0.72	2156.168	2156.168
Zinc (mg)	0.68	1.16	1.8	0.02	0.03	3.68	3.68
Copper (mg)	0.041	0.045	0.027	0.015	0.007	0.135	0.135
Manganese (mg)	0.012	0.023	0.007	n/a	0.023	0.064	0.064
Selenium (mcg)	11.7	5.4	9.8	0.1	0.1	27.2	27.2
Vitamin A, IU (IU)	21.46	2869.02	515.025	n/a	0.36	3405.865	3405.865
Retinol (mcg)	6.38	814.212	129.6	0.0	0.0	950.192	950.192
Vitamin A, RAE (mcg_RAE)	6.38	821.016	133.65	0.0	0.0	961.046	961.046
Beta Carotene (mcg)	0.0	92.988	49.95	0.0	0.18	143.118	143.118
Vitamin E (mg)	0.16	1.47	0.17	0.0	0.0	1.8	1.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.72	0.72	0.72
Tocopherol, beta (mg)	0.01	0.0	n/a	n/a	0.0	0.01	0.01
Tocopherol, gamma (mg)	0.05	0.09	n/a	n/a	0.0	0.14	0.14
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	1.3	1.3	1.3
Thiamin (mg)	0.162	0.045	0.02	0.006	0.009	0.243	0.243
Riboflavin (mg)	0.064	0.295	0.257	0.006	0.005	0.626	0.626
Niacin (mg)	2.221	0.34	0.689	0.062	0.022	3.334	3.334
Pantothenic acid (mg)	0.302	1.293	1.168	n/a	0.022	2.784	2.784
Vitamin B-6 (mg)	0.122	0.091	0.115	0.0	0.022	0.349	0.349
Folate (mcg)	1.16	24.948	24.3	0.0	3.42	53.828	53.828
Vitamin B-12 (mcg)	0.4	0.57	0.82	0.0	0.0	1.79	1.79
Choline (mg)	27.0	61.7	10.4	1.5	1.1	101.7	101.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.058	0.159	0.209	n/a	0.002	0.428	0.428
Threonine (g)	0.261	0.522	0.533	n/a	0.004	1.319	1.319
Isoleucine (g)	0.313	0.726	0.756	n/a	0.002	1.797	1.797
Leucine (g)	0.522	1.497	1.296	n/a	0.005	3.32	3.32
Lysine (g)	0.557	1.293	1.249	n/a	0.007	3.106	3.106
Methionine (g)	0.151	0.431	0.392	n/a	0.0	0.973	0.973
Cystine (g)	0.075	0.091	0.074	n/a	0.0	0.24	0.24
Phenylalanine (g)	0.267	0.658	0.736	n/a	0.005	1.666	1.666
Tyrosine (g)	0.209	0.68	0.878	n/a	0.002	1.769	1.769
Valine (g)	0.36	0.907	1.053	n/a	0.004	2.323	2.323
Arginine (g)	0.435	0.544	0.479	n/a	0.018	1.477	1.477
Histidine (g)	0.255	0.408	0.513	n/a	0.002	1.178	1.178
Alanine (g)	0.429	0.408	0.432	n/a	0.004	1.273	1.273
Aspartic acid (g)	0.632	1.157	0.972	n/a	0.016	2.777	2.777
Glutamic acid (g)	0.992	2.948	3.497	n/a	0.047	7.484	7.484
Glycine (g)	0.47	0.318	0.277	n/a	0.005	1.069	1.069
Proline (g)	0.371	1.52	1.418	n/a	0.002	3.31	3.31
Serine (g)	0.255	0.839	0.756	n/a	0.004	1.854	1.854
Cholesterol (mg)	39.44	249.48	50.625	0.0	0.0	339.545	339.545
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	8.694	43.75	12.602	0.0	0.007	65.053	65.053
Phytosterols (mg)	n/a	n/a	n/a	n/a	2.7	2.7	2.7
Monounsaturated Fat (g)	11.629	19.55	5.252	0.0	0.002	36.432	36.432
Polyunsaturated (g)	2.917	3.266	0.54	0.0	0.004	6.727	6.727