Blue Cheese Cream Dressing Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mayonnaise
29.88g 		cream
28.75g 		lemon juice
3.81g 		salt
0.38g 		pepper sauce
0.06g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.6 0.01 0.0 0.0 0.61 2.44
Total Fat (g) 23.24 5.67 0.0 0.0 0.0 28.92 115.68
Carbohydrates (g) 0.09 0.83 0.33 0.0 0.0 1.25 5.0
Ash (g) 0.12 0.24 0.01 0.37 n/a 0.75 3.0
Calories (kcal) 205.54 55.488 0.953 0.0 0.007 261.988 1047.952
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 1.01 n/a n/a n/a 1.01 4.04
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.48 21.41 3.46 0.0 0.06 31.41 125.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 1.01 0.09 0.0 0.0 1.19 4.76
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 2.091 31.625 0.267 0.09 0.007 34.08 136.32
Iron (mg) 0.07 0.05 0.0 0.0 0.0 0.12 0.48
Magnesium (mg) 0.299 2.875 0.229 0.004 0.007 3.413 13.652
Phosphorus (mg) 7.469 33.063 0.229 0.0 0.014 40.774 163.096
Potassium (mg) 4.183 40.538 4.728 0.03 0.077 49.554 198.216
Sodium (mg) 145.193 23.0 0.038 145.343 0.38 313.953 1255.812
Zinc (mg) 0.04 0.11 0.0 0.0 0.0 0.15 0.6
Copper (mg) 0.0 0.006 0.001 0.0 0.0 0.007 0.028
Manganese (mg) n/a 0.003 0.0 0.0 n/a 0.004 0.016
Selenium (mcg) 0.5 0.7 0.0 0.0 0.0 1.2 4.8
Vitamin A, IU (IU) 0.0 165.6 0.763 0.0 n/a 166.363 665.452
Retinol (mcg) 0.0 46.0 0.0 0.0 0.0 46.0 184.0
Vitamin A, RAE (mcg_RAE) 0.0 46.575 0.038 0.0 0.049 46.662 186.648
Beta Carotene (mcg) 0.0 7.475 0.114 0.0 0.551 8.141 32.564
Vitamin E (mg) 3.52 0.13 0.01 0.0 0.0 3.65 14.6
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.343 0.0 0.006 0.349 1.396
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 1.8 0.0 0.0 2.0 8.0
Thiamin (mg) 0.003 0.012 0.001 0.0 0.0 0.016 0.064
Riboflavin (mg) 0.018 0.049 0.0 0.0 0.0 0.067 0.268
Niacin (mg) 0.003 0.032 0.004 0.0 0.0 0.039 0.156
Pantothenic acid (mg) n/a 0.098 0.004 0.0 n/a 0.102 0.408
Vitamin B-6 (mg) 0.003 0.017 0.002 0.0 0.0 0.022 0.088
Folate (mcg) 0.0 2.013 0.496 0.0 0.001 2.509 10.036
Vitamin B-12 (mcg) 0.0 0.08 0.0 0.0 0.0 0.08 0.32
Choline (mg) 0.2 5.5 0.2 0.0 0.0 5.9 23.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.001 0.001 0.004
Tryptophan (g) n/a 0.012 n/a 0.0 n/a 0.012 0.048
Threonine (g) n/a 0.035 n/a 0.0 n/a 0.035 0.14
Isoleucine (g) n/a 0.04 n/a 0.0 n/a 0.04 0.16
Leucine (g) n/a 0.078 n/a 0.0 n/a 0.078 0.312
Lysine (g) n/a 0.066 n/a 0.0 n/a 0.066 0.264
Methionine (g) n/a 0.02 n/a 0.0 n/a 0.02 0.08
Cystine (g) n/a 0.009 n/a 0.0 n/a 0.009 0.036
Phenylalanine (g) n/a 0.037 n/a 0.0 n/a 0.037 0.148
Tyrosine (g) n/a 0.037 n/a 0.0 n/a 0.037 0.148
Valine (g) n/a 0.049 n/a 0.0 n/a 0.049 0.196
Arginine (g) n/a 0.029 n/a 0.0 n/a 0.029 0.116
Histidine (g) n/a 0.023 n/a 0.0 n/a 0.023 0.092
Alanine (g) n/a 0.029 n/a 0.0 n/a 0.029 0.116
Aspartic acid (g) n/a 0.063 n/a 0.0 n/a 0.063 0.252
Glutamic acid (g) n/a 0.164 n/a 0.0 n/a 0.164 0.656
Glycine (g) n/a 0.017 n/a 0.0 n/a 0.017 0.068
Proline (g) n/a 0.075 n/a 0.0 n/a 0.075 0.3
Serine (g) n/a 0.046 n/a 0.0 n/a 0.046 0.184
Cholesterol (mg) 0.0 14.95 0.0 0.0 0.0 14.95 59.8
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.221 3.309 0.0 0.0 0.0 6.53 26.12
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 5.386 1.458 0.0 0.0 0.0 6.844 27.376
Polyunsaturated (g) 13.605 0.242 0.0 0.0 0.0 13.847 55.388
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