Blue Cheese And Sour Cream Dressing Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce CHEESE CHEDDER
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream
132.3g 		salad dressing
37.8g 		vinegar cider
4.98g 		salt table
1.18g 		Total Per Serving Total for Recipe
Protein (g) 2.74 0.26 0.0 0.0 3.0 36.0
Total Fat (g) 26.1 9.9 0.0 0.0 36.0 432.0
Carbohydrates (g) 3.81 12.06 0.05 0.0 15.91 190.92
Ash (g) 1.12 1.02 0.01 1.18 3.33 39.96
Calories (kcal) 255.333 134.187 1.046 0.0 390.565 4686.78
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a 0.0 0.0
Fructose (g) 0.0 n/a 0.01 n/a 0.01 0.12
Lactose (g) 4.63 n/a 0.0 n/a 4.63 55.56
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 98.51 14.56 4.67 0.0 117.75 1413.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.63 6.68 0.02 0.0 11.33 135.96
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.3 3.6
Calcium (mg) 145.526 4.914 0.349 0.284 151.072 1812.864
Iron (mg) 0.22 0.23 0.01 0.0 0.47 5.64
Magnesium (mg) 13.23 3.78 0.249 0.012 17.27 207.24
Phosphorus (mg) 152.141 7.56 0.398 0.0 160.099 1921.188
Potassium (mg) 186.538 65.393 3.635 0.095 255.66 3067.92
Sodium (mg) 105.837 375.346 0.249 457.99 939.422 11273.064
Zinc (mg) 0.5 0.08 0.0 0.0 0.59 7.08
Copper (mg) 0.026 0.023 0.0 0.0 0.05 0.6
Manganese (mg) 0.013 0.023 0.012 0.001 0.05 0.6
Selenium (mcg) 3.4 0.6 0.0 0.0 4.1 49.2
Vitamin A, IU (IU) 762.029 218.101 0.0 0.0 980.13 11761.56
Retinol (mcg) 211.675 0.0 0.0 0.0 211.675 2540.1
Vitamin A, RAE (mcg_RAE) 214.321 10.962 0.0 0.0 225.282 2703.384
Beta Carotene (mcg) 34.397 120.957 0.0 0.0 155.354 1864.248
Vitamin E (mg) 0.58 1.25 0.0 0.0 1.84 22.08
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 1351.698 0.0 0.0 1351.698 16220.376
Lutein + zeaxanthin (mcg) 0.0 65.393 0.0 0.0 65.393 784.716
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a n/a 0.05 0.6
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.2 2.3 0.0 0.0 3.5 42.0
Thiamin (mg) 0.053 0.011 0.0 0.0 0.064 0.768
Riboflavin (mg) 0.225 0.019 0.0 0.0 0.244 2.928
Niacin (mg) 0.146 0.223 0.0 0.0 0.369 4.428
Pantothenic acid (mg) 0.45 0.151 0.0 0.0 0.601 7.212
Vitamin B-6 (mg) 0.079 0.038 0.0 0.0 0.117 1.404
Folate (mcg) 9.261 1.89 0.0 0.0 11.151 133.812
Vitamin B-12 (mcg) 0.37 0.0 0.0 0.0 0.37 4.44
Choline (mg) 25.4 1.7 0.0 0.0 27.1 325.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.053 n/a 0.0 0.0 0.053 0.636
Threonine (g) 0.159 n/a 0.0 0.0 0.159 1.908
Isoleucine (g) 0.185 n/a 0.0 0.0 0.185 2.22
Leucine (g) 0.357 n/a 0.0 0.0 0.357 4.284
Lysine (g) 0.304 n/a 0.0 0.0 0.304 3.648
Methionine (g) 0.093 n/a 0.0 0.0 0.093 1.116
Cystine (g) 0.04 n/a 0.0 0.0 0.04 0.48
Phenylalanine (g) 0.172 n/a 0.0 0.0 0.172 2.064
Tyrosine (g) 0.172 n/a 0.0 0.0 0.172 2.064
Valine (g) 0.225 n/a 0.0 0.0 0.225 2.7
Arginine (g) 0.132 n/a 0.0 0.0 0.132 1.584
Histidine (g) 0.106 n/a 0.0 0.0 0.106 1.272
Alanine (g) 0.132 n/a 0.0 0.0 0.132 1.584
Aspartic acid (g) 0.291 n/a 0.0 0.0 0.291 3.492
Glutamic acid (g) 0.754 n/a 0.0 0.0 0.754 9.048
Glycine (g) 0.079 n/a 0.0 0.0 0.079 0.948
Proline (g) 0.344 n/a 0.0 0.0 0.344 4.128
Serine (g) 0.212 n/a 0.0 0.0 0.212 2.544
Cholesterol (mg) 68.794 0.0 0.0 0.0 68.794 825.528
Trans Fat (g) n/a 0.064 0.0 n/a 0.064 0.768
Saturated Fat (g) 15.227 0.903 0.0 0.0 16.131 193.572
Phytosterols (mg) n/a n/a 0.0 0.0 0.0 0.0
Monounsaturated Fat (g) 6.707 2.241 0.0 0.0 8.949 107.388
Polyunsaturated (g) 1.111 5.606 0.0 0.0 6.717 80.604
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