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0 votes | 1252 views
Servings: 6

Ingredients

Cost per serving $0.56 view details
  • 1 c. shredded cheese
  • 6 pcs fried, crumbled bacon
  • 1 1/2 c. liquid instant (or possibly regular) non-fat lowfat milk
  • 4 Large eggs
  • 1/2 c. minced onion
  • 1/2 c. flour
  • 2 tbsp. butter
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper

Directions

  1. Sprinkle cheese and bacon over bottom of well-buttered 9-inch pie plate. Combine lowfat milk, Large eggs, flour, onion, butter, salt, and pepper in blender. Blend till smooth.
  2. Pour over cheese and bacon in pie plate. Bake at 350 degrees for 30-35 min.
  3. Could use can of mushrooms or possibly ham.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 108g
Recipe makes 6 servings
Calories 332  
Calories from Fat 237 71%
Total Fat 26.52g 33%
Saturated Fat 11.79g 47%
Trans Fat 0.0g  
Cholesterol 189mg 63%
Sodium 626mg 26%
Potassium 153mg 4%
Total Carbs 9.79g 3%
Dietary Fiber 0.5g 2%
Sugars 0.89g 1%
Protein 13.44g 22%
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