Blender Pie No Crust Coconut Custard Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
24.64g 		milk
61.0g 		vanilla extract
0.53g 		flour
7.81g 		salt
0.05g 		butter
14.19g 		sugar
16.67g 		coconut
5.2g 		baking powder
0.57g 		Total Per Serving Total for Recipe
Protein (g) 3.1 2.06 0.0 0.81 0.0 0.12 0.0 0.17 0.0 6.26 50.08
Total Fat (g) 2.45 0.59 0.0 0.08 0.0 11.51 0.0 1.74 0.0 16.37 130.96
Carbohydrates (g) 0.19 3.04 0.07 5.96 0.0 0.01 16.66 0.79 0.0 26.73 213.84
Ash (g) 0.21 0.46 0.0 0.04 0.05 0.3 0.0 0.05 0.21 1.32 10.56
Calories (kcal) 35.235 25.62 1.512 28.438 0.0 101.724 64.498 18.408 0.0 275.435 2203.48
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.24
Glucose (dextrose) (g) 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 0.4
Fructose (g) 0.03 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.24
Lactose (g) 0.03 3.17 n/a n/a n/a n/a n/a n/a n/a 3.2 25.6
Maltose (g) 0.03 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.24
Alcohol (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Water (g) 18.69 54.85 0.28 0.93 0.0 2.25 0.0 2.44 0.0 79.45 635.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 3.17 0.07 0.02 0.0 0.01 16.65 0.32 0.0 20.43 163.44
Galactose (g) 0.03 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.5 0.0 0.7 5.6
Calcium (mg) 13.059 72.59 0.058 1.172 0.012 3.405 0.167 0.728 0.0 91.19 729.52
Iron (mg) 0.45 0.02 0.0 0.36 0.0 0.0 0.0 0.13 0.0 0.96 7.68
Magnesium (mg) 2.957 6.71 0.063 1.719 0.001 0.284 0.0 1.664 0.0 13.397 107.176
Phosphorus (mg) 47.062 57.95 0.032 8.438 0.0 3.405 0.0 5.876 0.0 122.762 982.096
Potassium (mg) 33.018 91.5 0.777 8.359 0.004 3.405 0.333 18.512 0.0 155.908 1247.264
Sodium (mg) 34.496 26.84 0.047 0.156 19.379 81.72 0.0 1.04 157.32 320.999 2567.992
Zinc (mg) 0.27 0.26 0.0 0.05 0.0 0.01 0.0 0.06 0.0 0.65 5.2
Copper (mg) 0.025 0.006 0.0 0.011 0.0 0.0 0.0 0.023 0.0 0.065 0.52
Manganese (mg) 0.01 0.0 0.001 0.053 0.0 0.0 0.0 0.078 0.0 0.142 1.136
Selenium (mcg) 7.8 2.0 0.0 2.6 0.0 0.1 0.1 0.5 0.0 13.2 105.6
Vitamin A, IU (IU) 119.997 119.56 0.0 0.0 0.0 354.546 0.0 0.0 0.0 594.102 4752.816
Retinol (mcg) 34.25 35.38 0.0 0.0 0.0 95.198 0.0 0.0 0.0 164.828 1318.624
Vitamin A, RAE (mcg_RAE) 34.496 35.38 0.0 0.0 0.0 97.043 0.0 0.0 0.0 166.919 1335.352
Beta Carotene (mcg) 2.464 1.22 0.0 0.0 0.0 22.416 0.0 0.0 0.0 26.1 208.8
Vitamin E (mg) 0.24 0.01 0.0 0.0 0.0 0.33 0.0 0.01 0.0 0.59 4.72
Vitamin D (IU) 8.624 31.72 n/a n/a n/a 7.945 n/a n/a n/a 48.289 386.312
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 0.0 1.406 0.0 0.0 0.0 0.0 0.0 82.965 663.72
Tocopherol, beta (mg) 0.0 0.0 n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.12 0.0 n/a 0.03 n/a 0.0 n/a 0.03 n/a 0.18 1.44
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Thiamin (mg) 0.017 0.012 0.0 0.062 0.0 0.001 0.0 0.004 0.0 0.096 0.768
Riboflavin (mg) 0.118 0.116 0.001 0.038 0.0 0.004 0.003 0.001 0.0 0.282 2.256
Niacin (mg) 0.017 0.055 0.002 0.461 0.0 0.006 0.0 0.028 0.0 0.569 4.552
Pantothenic acid (mg) 0.355 0.22 0.0 0.034 0.0 0.016 0.0 0.016 0.0 0.64 5.12
Vitamin B-6 (mg) 0.034 0.024 0.0 0.003 0.0 0.0 0.0 0.003 0.0 0.065 0.52
Folate (mcg) 11.581 3.05 0.0 14.297 0.0 0.426 0.0 1.352 0.0 30.705 245.64
Vitamin B-12 (mcg) 0.32 0.27 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.61 4.88
Choline (mg) 61.9 10.8 n/a 0.8 0.0 2.7 0.0 0.6 0.0 76.8 614.4
Folic acid (mcg) 0.0 0.0 0.0 12.031 0.0 0.0 0.0 0.0 0.0 12.031 96.248
Tryptophan (g) 0.042 0.024 n/a 0.01 0.0 0.001 n/a 0.002 n/a 0.08 0.64
Threonine (g) 0.138 0.055 n/a 0.022 0.0 0.006 n/a 0.006 n/a 0.227 1.816
Isoleucine (g) 0.165 0.116 n/a 0.028 0.0 0.007 n/a 0.007 n/a 0.323 2.584
Leucine (g) 0.269 0.232 n/a 0.055 0.0 0.011 n/a 0.013 n/a 0.58 4.64
Lysine (g) 0.224 0.177 n/a 0.018 0.0 0.01 n/a 0.008 n/a 0.437 3.496
Methionine (g) 0.094 0.049 n/a 0.014 0.0 0.003 n/a 0.003 n/a 0.162 1.296
Cystine (g) 0.067 0.073 n/a 0.017 0.0 0.001 n/a 0.004 n/a 0.162 1.296
Phenylalanine (g) 0.168 0.104 n/a 0.041 0.0 0.006 n/a 0.009 n/a 0.326 2.608
Tyrosine (g) 0.123 0.085 n/a 0.024 0.0 0.006 n/a 0.005 n/a 0.244 1.952
Valine (g) 0.212 0.134 n/a 0.033 0.0 0.009 n/a 0.01 n/a 0.398 3.184
Arginine (g) 0.202 0.061 n/a 0.033 0.0 0.004 n/a 0.029 n/a 0.329 2.632
Histidine (g) 0.076 0.049 n/a 0.018 0.0 0.003 n/a 0.004 n/a 0.15 1.2
Alanine (g) 0.182 0.067 n/a 0.026 0.0 0.004 n/a 0.009 n/a 0.288 2.304
Aspartic acid (g) 0.328 0.189 n/a 0.034 0.0 0.009 n/a 0.017 n/a 0.577 4.616
Glutamic acid (g) 0.414 0.476 n/a 0.272 0.0 0.026 n/a 0.04 n/a 1.227 9.816
Glycine (g) 0.106 0.037 n/a 0.029 0.0 0.003 n/a 0.008 n/a 0.183 1.464
Proline (g) 0.126 0.22 n/a 0.094 0.0 0.011 n/a 0.007 n/a 0.458 3.664
Serine (g) 0.239 0.128 n/a 0.041 0.0 0.007 n/a 0.009 n/a 0.424 3.392
Cholesterol (mg) 104.227 3.05 0.0 0.0 0.0 30.503 0.0 0.0 0.0 137.78 1102.24
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.764 0.384 0.0 0.013 0.0 7.288 0.0 1.544 0.0 9.993 79.944
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 2.444 n/a 2.444 19.552
Monounsaturated Fat (g) 0.939 0.171 0.0 0.007 0.0 2.982 0.0 0.074 0.0 4.173 33.384
Polyunsaturated (g) 0.335 0.024 0.0 0.032 0.0 0.431 0.0 0.019 0.0 0.842 6.736
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