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Blender Easy Meat Loaf Recipe

Name: Blender Easy Meat Loaf
Ingredients: 2 lbs. extra lean round, grnd; 1 lg. onion; 1 lg. carrot; 1 clove of garlic, peeled; 3 lg. stalks of celery (including leaves); 1 tbsp. brown sugar; 2 sm. (or possibly 1 lg.) green pepper; 1 teaspoon salt; 2 Large eggs; 1/4 teaspoon pepper; 1 can (6 ounce.) tomato paste; Worcestershire, a dash

by CookEatShare Cookbook

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Ingredients

Cost per recipe $3.17 view details

2 lbs. extra lean round, grnd
1 lg. onion
1 lg. carrot
1 clove of garlic, peeled
3 lg. stalks of celery (including leaves)
1 tbsp. brown sugar
2 sm. (or possibly 1 lg.) green pepper
1 teaspoon salt
2 Large eggs
1/4 teaspoon pepper
1 can (6 ounce.) tomato paste
Worcestershire, a dash

Directions

Cut vegetables in big chunks and mince in blender, adding a little cool water. Strain vegetables and press out moisture. Add in 2/3 of the can of tomato paste to minced beef. Add in the chopped vegetables and toss lightly, combining well. Add in Large eggs. Shape the meat into an oval loaf and place on a rack in baking pan. Stir a little water into remaining tomato paste and use this as a baste. Bake the loaf in a preheated 350 degree oven for 1 hour, basting occasionally.

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Amount Per Recipe	%DV
Recipe Size 678g
Calories 459
Calories from Fat 100	22%
Total Fat 11.21g	14%
Saturated Fat 3.38g	14%
Trans Fat 0.0g
Cholesterol 417mg	139%
Sodium 4164mg	174%
Potassium 2874mg	82%
Total Carbs 74.73g	20%
Dietary Fiber 14.0g	47%
Sugars 48.43g	32%
Protein 23.24g	37%

Blender Easy Meat Loaf Recipe

Ingredients