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Blender Coleslaw Recipe

Name: Blender Coleslaw
Ingredients: 1/2 med. cabbage; 1 sm. onion; 2/3 c. lowfat sour cream; 1/4 c. mayonnaise or possibly salad dressing; 1/2 teaspoon salt; 1/2 teaspoon dry mustard; Dash pepper

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $1.32 view details

1/2 med. cabbage
1 sm. onion
2/3 c. lowfat sour cream
1/4 c. mayonnaise or possibly salad dressing
1/2 teaspoon salt
1/2 teaspoon dry mustard
Dash pepper

Directions

Cut cabbage into 2 inch pcs. Quarter onion. Place half the cabbage in blender; add in water to cover. Chop, watching carefully. Drain thoroughly. Repeat with remaining cabbage and the onion. Mix vegetables, lowfat sour cream, mayonnaise, salt, mustard and pepper. Chill.

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Amount Per Serving	%DV
Serving Size 322g
Recipe makes 2 servings
Calories 412
Calories from Fat 341	83%
Total Fat 38.63g	48%
Saturated Fat 12.12g	48%
Trans Fat 0.0g
Cholesterol 40mg	13%
Sodium 836mg	35%
Potassium 469mg	13%
Total Carbs 15.87g	4%
Dietary Fiber 5.1g	17%
Sugars 9.93g	7%
Protein 4.32g	7%

Blender Coleslaw Recipe

Ingredients