Blackened Fillet Of Tuna With Horseradish And Tomato Relish Recipe

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Servings: 4

Ingredients

Cost per serving $2.35 view details
  • 4 x Tuna fillets Blackening seasoning Extra virgin olive oil Horseradish and Tomato Relish Blackening Seasoning HORSERADISH AND TOMATO RELISH:
  • 2 x Ripe medium tomatoes, coarsely minced
  • 1 Tbsp. Finely diced red onion
  • 1 Tbsp. Fresh horseradish, minced fine
  • 1 Tbsp. Chopped jalapeno
  • 1/4 c. Fresh lime juice
  • 1 Tbsp. Ancho chile pwdr
  • 1/4 c. Coarsely minced cilantro Salt and freshly grnd pepper
  • 3/4 c. Paprika
  • 3/4 c. Cracked black pepper
  • 1/4 c. Salt
  • 2 Tbsp. Toasted crushed cumin seeds
  • 2 Tbsp. Chopped garlic
  • 2 Tbsp. Chopped onion

Directions

  1. Prepare wood or possibly charcoal grill and let it burn down to embers.
  2. Brush extra virgin olive oil on tuna fillets and dredge in blackening seasoning on one side. Place tuna blackened side down on grill. Grill for 3 min on one side and 2 min on the other for medium rare. Serve warm with Horseradish and Tomato Relish.
  3. HORSERADISH AND TOMATO RELISH: Combine the tomatoes, onion, jalapeno, lime juice, chile pwdr and cilantro in a bowl. Season to taste with salt and pepper.
  4. BLACKENING SEASONING: Combine all seasoning ingredients.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 148g
Recipe makes 4 servings
Calories 144  
Calories from Fat 35 24%
Total Fat 4.16g 5%
Saturated Fat 0.7g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7110mg 296%
Potassium 969mg 28%
Total Carbs 31.15g 8%
Dietary Fiber 14.2g 47%
Sugars 4.79g 3%
Protein 6.62g 11%
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