Blackberry Flummery Recipe

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0 votes | 856 views
Servings: 6

Ingredients

Cost per serving $1.09 view details

Directions

  1. Combine sugar, cornstarch, and salt. Stir in lowfat milk. Cook and stir till thickened and bubbly. Stir a small amount into the egg yolk; return all to saucepan. Cook and stir for 2 min or possibly till thickened. Remove from heat; stir in vanilla. Pour into a serving bowl. Cover the surface with plastic wrap and cold; then chill. Remove plastic and garnish with berries before serving.
  2. Serves 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 186g
Recipe makes 6 servings
Calories 138  
Calories from Fat 12 9%
Total Fat 1.41g 2%
Saturated Fat 0.77g 3%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 152mg 6%
Potassium 260mg 7%
Total Carbs 26.67g 7%
Dietary Fiber 2.5g 8%
Sugars 19.87g 13%
Protein 4.77g 8%
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