Blackberry Chambord Barbecue Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	blackberries 276.48g	beef broth 480.0g	tomatoes sauce 490.0g	sugar 146.67g	onion 63.0g	chambord liqueur 31.1g	seasoning 8.8g	pepper sauce 15.0g	pepper 4.2g	onion 2.4g	allspice 0.95g	Total Per Serving	Total for Recipe
Protein (g)	3.84	5.47	6.47	0.18	0.69	0.87	0.84	0.19	0.46	0.24	0.06	19.32	19.32
Total Fat (g)	1.35	1.06	0.88	0.0	0.06	4.88	0.66	0.11	0.14	0.03	0.08	9.26	9.26
Carbohydrates (g)	26.57	0.19	26.36	143.87	5.88	6.5	5.77	0.12	2.72	1.94	0.69	220.61	220.61
Ash (g)	1.02	5.04	9.8	0.66	0.22	n/a	0.52	n/a	0.18	0.08	0.04	17.57	17.57
Calories (kcal)	118.886	33.6	117.6	557.346	25.2	101.697	27.016	1.8	10.71	8.328	2.499	1004.682	1004.682
Starch (g)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.19	n/a	1.27	138.69	0.62	n/a	n/a	n/a	n/a	n/a	n/a	140.78	140.78
Glucose (dextrose) (g)	6.39	n/a	11.42	1.98	1.24	n/a	n/a	n/a	n/a	n/a	n/a	21.02	21.02
Fructose (g)	6.64	n/a	8.13	1.63	0.81	n/a	n/a	n/a	n/a	n/a	n/a	17.21	17.21
Lactose (g)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.19	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.19	0.19
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	4.3	0.0	0.0	0.0	0.0	0.0	4.3	4.3
Water (g)	243.72	468.24	446.49	1.97	56.14	14.46	0.82	14.28	0.44	0.12	0.08	1246.75	1246.75
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	2.488	0.0	0.0	0.0	0.0	0.0	2.488	2.488
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	13.49	0.0	20.83	142.3	2.67	6.15	0.27	0.02	0.03	0.85	n/a	186.6	186.6
Galactose (g)	0.08	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.08	0.08
Dietary Fiber (g)	14.7	0.0	7.4	0.0	1.1	0.0	1.0	0.1	1.1	0.1	0.2	25.6	25.6
Calcium (mg)	80.179	28.8	63.7	121.736	14.49	4.976	87.648	1.8	18.354	8.712	6.28	436.675	436.675
Iron (mg)	1.71	0.82	5.0	1.04	0.13	0.04	3.11	0.17	1.21	0.06	0.07	13.36	13.36
Magnesium (mg)	55.296	9.6	78.4	13.2	6.3	0.622	19.712	1.8	8.148	2.928	1.283	197.289	197.289
Phosphorus (mg)	60.826	62.4	127.4	5.867	18.27	15.55	15.048	3.45	7.266	8.16	1.074	325.31	325.31
Potassium (mg)	447.898	259.2	1621.9	195.071	91.98	9.952	60.192	19.2	52.878	22.632	9.918	2790.821	2790.821
Sodium (mg)	2.765	1564.8	2567.6	41.068	2.52	28.612	2.376	94.95	1.848	1.296	0.732	4308.566	4308.566
Zinc (mg)	1.47	0.0	0.98	0.04	0.11	0.05	0.28	0.02	0.06	0.06	0.01	3.07	3.07
Copper (mg)	0.47	0.0	0.588	0.073	0.025	0.012	0.074	0.012	0.047	0.004	0.005	1.312	1.312
Manganese (mg)	1.797	0.048	0.539	0.088	0.082	n/a	0.604	n/a	0.236	0.009	0.028	3.431	3.431
Selenium (mcg)	1.1	3.4	1.0	1.8	0.3	0.1	0.6	0.1	0.1	0.1	0.0	8.6	8.6
Vitamin A, IU (IU)	591.667	0.0	2121.7	0.0	1.26	n/a	231.616	n/a	12.558	0.0	5.13	2963.931	2963.931
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	53.181	0.0	0.0	0.0	0.0	0.0	53.181	53.181
Vitamin A, RAE (mcg_RAE)	30.413	0.0	107.8	0.0	0.0	53.803	11.616	12.3	0.63	0.0	0.257	216.818	216.818
Beta Carotene (mcg)	353.894	0.0	1269.1	0.0	0.63	9.33	137.984	137.85	6.552	0.0	n/a	1915.34	1915.34
Vitamin E (mg)	3.23	0.0	6.96	0.0	0.01	0.14	0.12	0.0	0.03	0.01	n/a	10.5	10.5
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	68497.1	0.0	0.0	0.0	0.176	0.0	0.252	0.0	n/a	68497.528	68497.528
Lutein + zeaxanthin (mcg)	326.246	0.0	112.7	0.0	2.52	0.0	44.264	1.5	8.61	0.0	n/a	495.84	495.84
Tocopherol, beta (mg)	0.11	n/a	0.1	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.21	0.21
Tocopherol, gamma (mg)	3.7	n/a	0.49	n/a	0.0	n/a	n/a	n/a	0.19	0.0	n/a	4.39	4.39
Tocopherol, delta (mg)	2.49	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	2.49	2.49
Vitamin C (mg)	58.1	0.0	34.3	0.0	4.7	0.1	1.1	0.7	0.9	0.4	0.4	100.4	100.4
Thiamin (mg)	0.055	0.0	0.098	0.0	0.031	0.003	0.023	0.005	0.005	0.01	0.001	0.231	0.231
Riboflavin (mg)	0.083	0.096	0.343	0.0	0.019	0.019	0.017	0.012	0.01	0.001	0.001	0.6	0.6
Niacin (mg)	1.797	3.744	4.802	0.161	0.076	0.025	0.261	0.027	0.048	0.016	0.027	10.984	10.984
Pantothenic acid (mg)	0.774	0.096	1.519	0.191	0.076	n/a	n/a	n/a	n/a	n/a	n/a	2.655	2.655
Vitamin B-6 (mg)	0.083	0.048	0.49	0.059	0.076	0.003	0.116	0.023	0.014	0.029	0.002	0.943	0.943
Folate (mcg)	69.12	9.6	53.9	1.467	11.97	0.622	12.144	0.15	0.42	3.984	0.342	163.719	163.719
Vitamin B-12 (mcg)	0.0	0.34	0.0	0.0	0.0	0.02	0.0	0.0	0.0	0.0	0.0	0.36	0.36
Choline (mg)	23.5	13.9	48.5	3.4	3.8	2.5	2.7	0.0	0.5	0.9	n/a	99.7	99.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.15	0.0	0.0	0.0	0.15	0.15
Tryptophan (g)	n/a	n/a	0.049	n/a	0.006	n/a	n/a	n/a	n/a	0.003	n/a	0.058	0.058
Threonine (g)	n/a	n/a	0.196	n/a	0.013	n/a	n/a	n/a	n/a	0.005	n/a	0.213	0.213
Isoleucine (g)	n/a	n/a	0.147	n/a	0.006	n/a	n/a	n/a	n/a	0.007	n/a	0.16	0.16
Leucine (g)	n/a	n/a	0.196	n/a	0.019	n/a	n/a	n/a	n/a	0.008	n/a	0.223	0.223
Lysine (g)	n/a	n/a	0.196	n/a	0.025	n/a	n/a	n/a	n/a	0.011	n/a	0.232	0.232
Methionine (g)	n/a	n/a	0.049	n/a	0.0	n/a	n/a	n/a	n/a	0.002	n/a	0.051	0.051
Cystine (g)	n/a	n/a	0.049	n/a	0.0	n/a	n/a	n/a	n/a	0.004	n/a	0.053	0.053
Phenylalanine (g)	n/a	n/a	0.49	n/a	0.019	n/a	n/a	n/a	n/a	0.006	n/a	0.515	0.515
Tyrosine (g)	n/a	n/a	0.098	n/a	0.006	n/a	n/a	n/a	n/a	0.006	n/a	0.11	0.11
Valine (g)	n/a	n/a	0.147	n/a	0.013	n/a	n/a	n/a	n/a	0.006	n/a	0.165	0.165
Arginine (g)	n/a	n/a	0.147	n/a	0.063	n/a	n/a	n/a	n/a	0.032	n/a	0.242	0.242
Histidine (g)	n/a	n/a	0.098	n/a	0.006	n/a	n/a	n/a	n/a	0.003	n/a	0.108	0.108
Alanine (g)	n/a	n/a	0.196	n/a	0.013	n/a	n/a	n/a	n/a	0.005	n/a	0.214	0.214
Aspartic acid (g)	n/a	n/a	0.98	n/a	0.057	n/a	n/a	n/a	n/a	0.012	n/a	1.049	1.049
Glutamic acid (g)	n/a	n/a	3.185	n/a	0.164	n/a	n/a	n/a	n/a	0.045	n/a	3.394	3.394
Glycine (g)	n/a	n/a	0.147	n/a	0.019	n/a	n/a	n/a	n/a	0.008	n/a	0.174	0.174
Proline (g)	n/a	n/a	0.098	n/a	0.006	n/a	n/a	n/a	n/a	0.01	n/a	0.114	0.114
Serine (g)	n/a	n/a	0.196	n/a	0.013	n/a	n/a	n/a	n/a	0.006	n/a	0.215	0.215
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	18.038	0.0	0.0	0.0	0.0	0.0	18.038	18.038
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.028	0.528	0.147	0.0	0.025	3.004	0.29	0.017	0.041	0.004	0.024	4.108	4.108
Phytosterols (mg)	n/a	n/a	n/a	n/a	9.45	n/a	8.448	n/a	3.864	2.088	0.58	24.429	24.429
Monounsaturated Fat (g)	0.138	0.432	0.147	0.0	0.006	1.387	0.106	0.009	0.042	0.004	0.006	2.279	2.279
Polyunsaturated (g)	0.774	0.048	0.343	0.0	0.013	0.208	0.171	0.06	0.047	0.011	0.022	1.697	1.697