Blackberry Bavarian Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (4-serving size) Jell-O brand gelatin, Blackberry flavor
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
44.44g 		water ice
29.63g 		whip
28.35g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.85 0.85 3.4
Total Fat (g) 0.0 0.0 3.71 3.71 14.84
Carbohydrates (g) 0.0 0.0 6.69 6.69 26.76
Ash (g) 0.04 0.03 0.17 0.24 0.96
Calories (kcal) 0.0 0.0 63.504 63.504 254.016
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 44.39 29.6 16.92 90.91 363.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 6.69 6.69 26.76
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.333 0.889 20.129 22.35 89.4
Iron (mg) 0.0 0.0 0.03 0.03 0.12
Magnesium (mg) 0.444 0.296 1.985 2.725 10.9
Phosphorus (mg) 0.0 0.0 20.979 20.979 83.916
Potassium (mg) 0.0 0.0 28.634 28.634 114.536
Sodium (mg) 1.778 1.185 20.412 23.375 93.5
Zinc (mg) 0.0 0.0 0.03 0.04 0.16
Copper (mg) 0.004 0.003 0.003 0.01 0.04
Manganese (mg) 0.0 0.0 n/a 0.0 0.0
Selenium (mcg) 0.0 0.0 0.7 0.7 2.8
Vitamin A, IU (IU) 0.0 0.0 20.979 20.979 83.916
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.134 1.134 4.536
Beta Carotene (mcg) 0.0 0.0 12.758 12.758 51.032
Vitamin E (mg) 0.0 0.0 0.14 0.14 0.56
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.006 0.006 0.024
Riboflavin (mg) 0.0 0.0 0.026 0.026 0.104
Niacin (mg) 0.0 0.0 0.028 0.028 0.112
Pantothenic acid (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.006 0.006 0.024
Folate (mcg) 0.0 0.0 0.851 0.851 3.404
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.06 0.24
Choline (mg) 0.0 0.0 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.567 0.567 2.268
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 3.195 3.195 12.78
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.238 0.238 0.952
Polyunsaturated (g) 0.0 0.0 0.077 0.077 0.308
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