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Blackberry Atole / Atole de Zarzamora Recipe

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Blackberry Atole / Atole de Zarzamora
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Ingredients

  • drink made with corn that can have as many flavors as you can imagine. In this
  • 1 1/2 cup of blackberries
  • 4 cups of water
  • ½ cup piloncillo, shredded*
  • 6 tablespoons corn flour
  • If you don’t find piloncillo use regular sugar. Some people
  • prefer their atole a little bit on the sweeter side; adjust the sugar to your
  • Place blackberries in a saucepan with 1 ½ cup of
  • Now, place the remaining 1 ½ cup of water on the
  • prefer, you can use a strainer to pour the corn flour mixture. Keep cooking at

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1198g
Calories 245  
Calories from Fat 22 9%
Total Fat 2.63g 3%
Saturated Fat 0.25g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 42mg 2%
Potassium 463mg 13%
Total Carbs 52.53g 14%
Dietary Fiber 11.0g 37%
Sugars 10.12g 7%
Protein 6.88g 11%
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