Blackberry And Raspberry Fool Recipe

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0 votes | 647 views
Servings: 4

Ingredients

Cost per serving $2.11 view details

Directions

  1. Reserve 4 blackberries and 4 raspberries to decorate.
  2. Gently blend the remaining fruits together with a spoon, so they are soft and pulpy. Push them through a sieve to remove the pips.
  3. Stir the sugar into the fruit puree and mix in the double cream and fromage frais. Place in individual sundae or possibly wine glasses and refrigeratefor at least an hour.
  4. Just before serving, decorate each fool with a blackberry and raspberry, and a mint leaf to set off the rich colours. Gently shake a little icing sugar over the top to give a frosted effect.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 123g
Recipe makes 4 servings
Calories 79  
Calories from Fat 29 37%
Total Fat 3.36g 4%
Saturated Fat 1.72g 7%
Trans Fat 0.0g  
Cholesterol 9mg 3%
Sodium 7mg 0%
Potassium 188mg 5%
Total Carbs 12.25g 3%
Dietary Fiber 6.4g 21%
Sugars 5.08g 3%
Protein 1.79g 3%
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