Blackberry Almond Kiss Dessert Pizza Recipe - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
egg whites
0.0g |
almond paste
56.7g |
blackberries
163.29g |
almonds
108.75g |
chocolate chips
113.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | n/a | 5.1 | 2.27 | 23.86 | 8.68 | 39.91 | 79.82 |
| Total Fat (g) | n/a | 15.73 | 0.8 | 55.05 | 33.63 | 105.21 | 210.42 |
| Carbohydrates (g) | n/a | 27.11 | 15.69 | 21.68 | 67.36 | 131.84 | 263.68 |
| Ash (g) | n/a | 0.78 | 0.6 | 3.28 | 2.02 | 6.68 | 13.36 |
| Calories (kcal) | n/a | 259.686 | 70.215 | 631.838 | 606.69 | 1568.429 | 3136.858 |
| Starch (g) | n/a | n/a | 0.0 | 1.12 | n/a | 1.12 | 2.24 |
| Sucrose (g) | n/a | n/a | 0.11 | 5.2 | n/a | 5.31 | 10.62 |
| Glucose (dextrose) (g) | n/a | n/a | 3.77 | 0.04 | n/a | 3.82 | 7.64 |
| Fructose (g) | n/a | n/a | 3.92 | 0.0 | n/a | 3.92 | 7.84 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.11 | 0.15 | n/a | 0.27 | 0.54 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | n/a | 7.98 | 143.94 | 4.86 | 1.7 | 158.49 | 316.98 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 22.68 | 22.68 | 45.36 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 232.47 | 232.47 | 464.94 |
| Sugars (g) | n/a | 20.55 | 7.97 | 5.39 | 58.4 | 92.32 | 184.64 |
| Galactose (g) | n/a | n/a | 0.05 | n/a | n/a | 0.05 | 0.1 |
| Dietary Fiber (g) | n/a | 2.7 | 8.7 | 11.3 | 3.9 | 26.5 | 53.0 |
| Calcium (mg) | n/a | 97.524 | 47.354 | 234.9 | 214.326 | 594.104 | 1188.208 |
| Iron (mg) | n/a | 0.91 | 1.01 | 4.05 | 2.66 | 8.63 | 17.26 |
| Magnesium (mg) | n/a | 73.71 | 32.658 | 299.063 | 71.442 | 476.873 | 953.746 |
| Phosphorus (mg) | n/a | 146.286 | 35.924 | 522.0 | 235.872 | 940.082 | 1880.164 |
| Potassium (mg) | n/a | 178.038 | 264.532 | 747.113 | 421.848 | 1611.53 | 3223.06 |
| Sodium (mg) | n/a | 5.103 | 1.633 | 30.45 | 89.586 | 126.772 | 253.544 |
| Zinc (mg) | n/a | 0.84 | 0.87 | 3.39 | 2.61 | 7.71 | 15.42 |
| Copper (mg) | n/a | 0.255 | 0.278 | 1.272 | 0.556 | 2.361 | 4.722 |
| Manganese (mg) | n/a | 0.488 | 1.061 | 2.436 | 0.533 | 4.518 | 9.036 |
| Selenium (mcg) | n/a | 2.4 | 0.7 | 3.0 | 5.1 | 11.2 | 22.4 |
| Vitamin A, IU (IU) | n/a | 0.0 | 349.443 | 7.613 | 221.13 | 578.186 | 1156.372 |
| Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 66.906 | 66.906 | 133.812 |
| Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 17.962 | 0.0 | 66.906 | 84.868 | 169.736 |
| Beta Carotene (mcg) | n/a | 0.0 | 209.013 | 4.35 | 0.0 | 213.363 | 426.726 |
| Vitamin E (mg) | n/a | 7.68 | 1.91 | 26.87 | 0.58 | 37.04 | 74.08 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.567 | 192.684 | 1.088 | 6.804 | 201.142 | 402.284 |
| Tocopherol, beta (mg) | n/a | n/a | 0.07 | 0.45 | 0.0 | 0.51 | 1.02 |
| Tocopherol, gamma (mg) | n/a | n/a | 2.19 | 0.87 | 1.04 | 4.1 | 8.2 |
| Tocopherol, delta (mg) | n/a | n/a | 1.47 | 0.29 | n/a | 1.76 | 3.52 |
| Vitamin C (mg) | n/a | 0.1 | 34.3 | 0.0 | 0.0 | 34.3 | 68.6 |
| Thiamin (mg) | n/a | 0.045 | 0.033 | 0.218 | 0.125 | 0.42 | 0.84 |
| Riboflavin (mg) | n/a | 0.232 | 0.049 | 0.609 | 0.34 | 1.231 | 2.462 |
| Niacin (mg) | n/a | 0.805 | 1.061 | 3.98 | 0.442 | 6.289 | 12.578 |
| Pantothenic acid (mg) | n/a | 0.062 | 0.457 | 0.337 | 0.533 | 1.39 | 2.78 |
| Vitamin B-6 (mg) | n/a | 0.023 | 0.049 | 0.131 | 0.045 | 0.248 | 0.496 |
| Folate (mcg) | n/a | 41.391 | 40.823 | 32.625 | 13.608 | 128.447 | 256.894 |
| Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.85 | 0.85 | 1.7 |
| Choline (mg) | n/a | 16.2 | 13.9 | 56.7 | 52.3 | 139.0 | 278.0 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | 0.218 | n/a | 0.218 | 0.436 |
| Threonine (g) | n/a | n/a | n/a | 0.761 | n/a | 0.761 | 1.522 |
| Isoleucine (g) | n/a | n/a | n/a | 0.772 | n/a | 0.772 | 1.544 |
| Leucine (g) | n/a | n/a | n/a | 1.653 | n/a | 1.653 | 3.306 |
| Lysine (g) | n/a | n/a | n/a | 0.674 | n/a | 0.674 | 1.348 |
| Methionine (g) | n/a | n/a | n/a | 0.207 | n/a | 0.207 | 0.414 |
| Cystine (g) | n/a | n/a | n/a | 0.315 | n/a | 0.315 | 0.63 |
| Phenylalanine (g) | n/a | n/a | n/a | 1.294 | n/a | 1.294 | 2.588 |
| Tyrosine (g) | n/a | n/a | n/a | 0.598 | n/a | 0.598 | 1.196 |
| Valine (g) | n/a | n/a | n/a | 0.903 | n/a | 0.903 | 1.806 |
| Arginine (g) | n/a | n/a | n/a | 2.773 | n/a | 2.773 | 5.546 |
| Histidine (g) | n/a | n/a | n/a | 0.663 | n/a | 0.663 | 1.326 |
| Alanine (g) | n/a | n/a | n/a | 1.12 | n/a | 1.12 | 2.24 |
| Aspartic acid (g) | n/a | n/a | n/a | 3.067 | n/a | 3.067 | 6.134 |
| Glutamic acid (g) | n/a | n/a | n/a | 5.807 | n/a | 5.807 | 11.614 |
| Glycine (g) | n/a | n/a | n/a | 1.653 | n/a | 1.653 | 3.306 |
| Proline (g) | n/a | n/a | n/a | 1.088 | n/a | 1.088 | 2.176 |
| Serine (g) | n/a | n/a | n/a | 1.131 | n/a | 1.131 | 2.262 |
| Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 26.082 | 26.082 | 52.164 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | n/a | 1.491 | 0.016 | 4.23 | 20.99 | 26.728 | 53.456 |
| Phytosterols (mg) | n/a | n/a | n/a | 126.15 | n/a | 126.15 | 252.3 |
| Monounsaturated Fat (g) | n/a | 10.212 | 0.082 | 35.115 | 8.153 | 53.562 | 107.124 |
| Polyunsaturated (g) | n/a | 3.3 | 0.457 | 13.104 | 1.565 | 18.426 | 36.852 |