Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. cracked or possibly coarsely-grnd black pepper
4 lrg garlic cloves chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
standing
404.83g
butter
21.3g
salt
0.38g
beef broth
67.5g
wine
14.7g
watercress
0.29g
Total Per Serving Total for Recipe
Protein (g) 66.92 0.18 0.0 0.77 0.01 0.01 67.89 543.12
Total Fat (g) 105.66 17.28 0.0 0.15 0.0 0.0 123.09 984.72
Carbohydrates (g) 0.0 0.01 0.0 0.03 0.38 0.0 0.43 3.44
Ash (g) 3.16 0.01 0.37 0.71 0.04 0.0 4.29 34.32
Calories (kcal) 1238.779 152.721 0.0 4.725 12.495 0.032 1408.751 11270.008
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 1.6 0.0 1.6 12.8
Water (g) 223.63 3.82 0.0 65.85 12.71 0.27 306.28 2450.24
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.0 0.0 0.09 0.0 0.1 0.8
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 36.435 5.112 0.09 4.05 1.176 0.345 47.208 377.664
Iron (mg) 7.04 0.0 0.0 0.11 0.07 0.0 7.23 57.84
Magnesium (mg) 64.773 0.426 0.004 1.35 1.764 0.06 68.377 547.016
Phosphorus (mg) 631.534 5.112 0.0 8.775 3.381 0.173 648.975 5191.8
Potassium (mg) 1101.137 5.112 0.03 36.45 18.669 0.949 1162.346 9298.768
Sodium (mg) 222.656 2.343 145.343 220.05 0.588 0.118 591.098 4728.784
Zinc (mg) 15.1 0.02 0.0 0.0 0.02 0.0 15.14 121.12
Copper (mg) 0.243 0.004 0.0 0.0 0.001 0.0 0.249 1.992
Manganese (mg) 0.04 0.0 0.0 0.007 0.019 0.001 0.067 0.536
Selenium (mcg) 65.6 0.2 0.0 0.5 0.0 0.0 66.3 530.4
Vitamin A, IU (IU) 0.0 532.287 0.0 0.0 0.294 9.174 541.755 4334.04
Retinol (mcg) n/a 142.923 0.0 0.0 0.0 0.0 142.923 1143.384
Vitamin A, RAE (mcg_RAE) n/a 145.692 0.0 0.0 0.0 0.46 146.152 1169.216
Beta Carotene (mcg) n/a 33.654 0.0 0.0 0.147 5.503 39.304 314.432
Vitamin E (mg) n/a 0.49 0.0 0.0 0.0 0.0 0.5 4.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.882 16.58 17.462 139.696
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8
Thiamin (mg) 0.324 0.002 0.0 0.0 0.001 0.0 0.328 2.624
Riboflavin (mg) 0.526 0.006 0.0 0.014 0.004 0.0 0.551 4.408
Niacin (mg) 11.335 0.009 0.0 0.527 0.032 0.001 11.903 95.224
Pantothenic acid (mg) 1.255 0.023 0.0 0.014 0.004 0.001 1.297 10.376
Vitamin B-6 (mg) 1.255 0.0 0.0 0.007 0.009 0.0 1.271 10.168
Folate (mcg) 20.241 0.639 0.0 1.35 0.147 0.026 22.403 179.224
Vitamin B-12 (mcg) 11.42 0.04 0.0 0.05 0.0 0.0 11.5 92.0
Choline (mg) 279.3 4.0 0.0 2.0 0.8 0.0 286.2 2289.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.769 0.002 0.0 n/a n/a 0.0 0.771 6.168
Threonine (g) 2.915 0.009 0.0 n/a n/a 0.0 2.924 23.392
Isoleucine (g) 2.996 0.011 0.0 n/a n/a 0.0 3.007 24.056
Leucine (g) 5.303 0.017 0.0 n/a n/a 0.0 5.321 42.568
Lysine (g) 5.587 0.015 0.0 n/a n/a 0.0 5.602 44.816
Methionine (g) 1.7 0.004 0.0 n/a n/a 0.0 1.705 13.64
Cystine (g) 0.769 0.002 0.0 n/a n/a 0.0 0.771 6.168
Phenylalanine (g) 2.631 0.009 0.0 n/a n/a 0.0 2.64 21.12
Tyrosine (g) 2.267 0.009 0.0 n/a n/a 0.0 2.276 18.208
Valine (g) 3.239 0.013 0.0 n/a n/a 0.0 3.252 26.016
Arginine (g) 4.251 0.006 0.0 n/a n/a 0.0 4.258 34.064
Histidine (g) 2.308 0.004 0.0 n/a n/a 0.0 2.312 18.496
Alanine (g) 4.048 0.006 0.0 n/a n/a 0.0 4.055 32.44
Aspartic acid (g) 6.113 0.013 0.0 n/a n/a 0.001 6.126 49.008
Glutamic acid (g) 10.04 0.038 0.0 n/a n/a 0.001 10.079 80.632
Glycine (g) 3.643 0.004 0.0 n/a n/a 0.0 3.648 29.184
Proline (g) 2.955 0.017 0.0 n/a n/a 0.0 2.973 23.784
Serine (g) 2.55 0.011 0.0 n/a n/a 0.0 2.561 20.488
Cholesterol (mg) 283.381 45.795 0.0 0.0 0.0 0.0 329.176 2633.408
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 43.56 10.942 0.0 0.074 0.0 0.0 54.576 436.608
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 45.503 4.477 0.0 0.061 0.0 0.0 50.041 400.328
Polyunsaturated (g) 3.805 0.648 0.0 0.007 0.0 0.0 4.46 35.68