Black Ginger Iced Tea Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cinnamon Syrup – 5 ml (available readymade)
Peach Puree – 20 ml
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ginger
2.05g 		tea
29.63g 		orange juice
20.96g 		lime juice
5.11g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 0.15 0.02 0.21 0.21
Total Fat (g) 0.02 0.0 0.04 0.0 0.06 0.06
Carbohydrates (g) 0.36 0.09 2.18 0.43 3.06 3.06
Ash (g) 0.02 0.0 0.08 0.02 0.12 0.12
Calories (kcal) 1.637 0.296 9.432 1.278 12.643 12.643
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 0.02 0.02
Glucose (dextrose) (g) n/a n/a n/a 0.03 0.03 0.03
Fructose (g) n/a n/a n/a 0.03 0.03 0.03
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.61 29.54 18.51 4.64 54.3 54.3
Caffeine (mg) 0.0 5.926 0.0 0.0 5.926 5.926
Theobromine (mg) 0.0 0.593 0.0 0.0 0.593 0.593
Sugars (g) 0.03 0.0 1.76 0.09 1.88 1.88
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1
Calcium (mg) 0.327 0.0 2.306 0.715 3.348 3.348
Iron (mg) 0.01 0.01 0.04 0.0 0.06 0.06
Magnesium (mg) 0.88 0.889 2.306 0.409 4.483 4.483
Phosphorus (mg) 0.696 0.296 3.563 0.715 5.271 5.271
Potassium (mg) 8.491 10.963 41.92 5.979 67.353 67.353
Sodium (mg) 0.266 0.889 0.21 0.102 1.467 1.467
Zinc (mg) 0.01 0.01 0.01 0.0 0.03 0.03
Copper (mg) 0.005 0.003 0.008 0.002 0.018 0.018
Manganese (mg) 0.005 0.065 0.002 0.001 0.073 0.073
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 41.92 2.555 44.475 44.475
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.096 0.102 2.198 2.198
Beta Carotene (mcg) 0.0 0.0 6.917 1.533 8.45 8.45
Vitamin E (mg) 0.01 0.0 0.01 0.01 0.02 0.02
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 24.104 0.0 24.104 24.104
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 10.5 1.5 12.1 12.1
Thiamin (mg) 0.001 0.0 0.019 0.002 0.021 0.021
Riboflavin (mg) 0.001 0.003 0.006 0.001 0.011 0.011
Niacin (mg) 0.015 0.0 0.084 0.007 0.106 0.106
Pantothenic acid (mg) 0.004 0.003 0.04 0.006 0.053 0.053
Vitamin B-6 (mg) 0.003 0.0 0.008 0.002 0.014 0.014
Folate (mcg) 0.225 1.482 6.288 0.511 8.506 8.506
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 0.1 1.3 0.3 2.3 2.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.001 0.0 0.002 0.0 0.003 0.003
Isoleucine (g) 0.001 0.0 0.002 0.0 0.003 0.003
Leucine (g) 0.001 0.0 0.002 0.001 0.005 0.005
Lysine (g) 0.001 0.0 0.002 0.001 0.004 0.004
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0
Cystine (g) 0.0 0.0 0.002 0.0 0.002 0.002
Phenylalanine (g) 0.001 0.0 0.002 0.001 0.004 0.004
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.0
Valine (g) 0.001 0.0 0.002 0.001 0.004 0.004
Arginine (g) 0.001 0.0 0.01 0.001 0.012 0.012
Histidine (g) 0.001 0.0 0.0 0.0 0.001 0.001
Alanine (g) 0.001 0.0 0.004 0.001 0.006 0.006
Aspartic acid (g) 0.004 0.0 0.017 0.006 0.027 0.027
Glutamic acid (g) 0.003 0.0 0.006 0.004 0.013 0.013
Glycine (g) 0.001 0.0 0.002 0.001 0.003 0.003
Proline (g) 0.001 0.0 0.008 0.002 0.011 0.011
Serine (g) 0.001 0.0 0.002 0.002 0.005 0.005
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.004 0.001 0.009 0.009
Phytosterols (mg) 0.307 n/a n/a n/a 0.307 0.307
Monounsaturated Fat (g) 0.003 0.0 0.008 0.001 0.012 0.012
Polyunsaturated (g) 0.003 0.0 0.008 0.001 0.012 0.012
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