Black Eyed Pea And Chick Pea Salad Recipe

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Servings: 8

Ingredients

Cost per serving $2.72 view details
  • 3 tbsp. vinegar
  • 1 1/2 teaspoon salt
  • 1/3 c. oil
  • 1/8 teaspoon warm pepper sauce
  • 2 cloves garlic, crushed
  • 5 (16 ounce.) cans black-eyed peas rinsed, liquid removed well
  • 1 (16 0z.) can chick peas, rinsed, liquid removed well
  • 1/2 c. minced pimentos
  • 1/2 c. minced green onions
  • Lettuce leaves

Directions

  1. In a large bowl beat vinegar and salt till salt is partially dissolved. Beat in oil, pepper sauce and garlic till well blended. Add in black-eyed peas, chickpeas, pimentos and green onions. Toss to coat. Cover, stirring occasionally, refrigerateseveral hrs. Serve from lettuce lined bowl or possibly platter. Makes about 24 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 343g
Recipe makes 8 servings
Calories 320  
Calories from Fat 95 30%
Total Fat 10.8g 14%
Saturated Fat 1.1g 4%
Trans Fat 0.23g  
Cholesterol 0mg 0%
Sodium 1339mg 56%
Potassium 574mg 16%
Total Carbs 42.4g 11%
Dietary Fiber 10.4g 35%
Sugars 0.53g 0%
Protein 14.62g 23%
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