Black Cherry Jello Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream cheese 226.8g	count 27.0g	Total Per Serving	Total for Recipe
Protein (g)	13.45	0.9	14.35	14.35
Total Fat (g)	77.66	0.89	78.55	78.55
Carbohydrates (g)	9.23	23.86	33.09	33.09
Ash (g)	2.99	n/a	2.99	2.99
Calories (kcal)	775.656	108.0	883.656	883.656
Starch (g)	0.79	n/a	0.79	0.79
Sucrose (g)	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	0.0	0.0
Fructose (g)	0.0	n/a	0.0	0.0
Lactose (g)	7.28	n/a	7.28	7.28
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	123.47	0.55	124.02	124.02
Caffeine (mg)	0.0	0.81	0.81	0.81
Theobromine (mg)	0.0	25.65	25.65	25.65
Sugars (g)	7.28	11.7	18.98	18.98
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.1	1.1	1.1
Calcium (mg)	222.264	89.91	312.174	312.174
Iron (mg)	0.86	4.05	4.91	4.91
Magnesium (mg)	20.412	8.37	28.782	28.782
Phosphorus (mg)	240.408	18.09	258.498	258.498
Potassium (mg)	312.984	49.41	362.394	362.394
Sodium (mg)	728.028	170.91	898.938	898.938
Zinc (mg)	1.16	3.38	4.53	4.53
Copper (mg)	0.045	0.035	0.08	0.08
Manganese (mg)	0.023	n/a	0.023	0.023
Selenium (mcg)	5.4	1.8	7.2	7.2
Vitamin A, IU (IU)	2869.02	n/a	2869.02	2869.02
Retinol (mcg)	814.212	0.0	814.212	814.212
Vitamin A, RAE (mcg_RAE)	821.016	0.54	821.556	821.556
Beta Carotene (mcg)	92.988	5.94	98.928	98.928
Vitamin E (mg)	1.47	0.16	1.63	1.63
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	90.72	90.72	90.72
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.09	n/a	0.09	0.09
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	5.4	5.4	5.4
Thiamin (mg)	0.045	0.338	0.383	0.383
Riboflavin (mg)	0.295	0.383	0.678	0.678
Niacin (mg)	0.34	4.501	4.841	4.841
Pantothenic acid (mg)	1.293	n/a	1.293	1.293
Vitamin B-6 (mg)	0.091	0.451	0.542	0.542
Folate (mcg)	24.948	89.91	114.858	114.858
Vitamin B-12 (mcg)	0.57	1.35	1.92	1.92
Choline (mg)	61.7	3.5	65.2	65.2
Folic acid (mcg)	0.0	84.78	84.78	84.78
Tryptophan (g)	0.159	n/a	0.159	0.159
Threonine (g)	0.522	n/a	0.522	0.522
Isoleucine (g)	0.726	n/a	0.726	0.726
Leucine (g)	1.497	n/a	1.497	1.497
Lysine (g)	1.293	n/a	1.293	1.293
Methionine (g)	0.431	n/a	0.431	0.431
Cystine (g)	0.091	n/a	0.091	0.091
Phenylalanine (g)	0.658	n/a	0.658	0.658
Tyrosine (g)	0.68	n/a	0.68	0.68
Valine (g)	0.907	n/a	0.907	0.907
Arginine (g)	0.544	n/a	0.544	0.544
Histidine (g)	0.408	n/a	0.408	0.408
Alanine (g)	0.408	n/a	0.408	0.408
Aspartic acid (g)	1.157	n/a	1.157	1.157
Glutamic acid (g)	2.948	n/a	2.948	2.948
Glycine (g)	0.318	n/a	0.318	0.318
Proline (g)	1.52	n/a	1.52	1.52
Serine (g)	0.839	n/a	0.839	0.839
Cholesterol (mg)	249.48	0.0	249.48	249.48
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	43.75	0.186	43.936	43.936
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	19.55	0.44	19.99	19.99
Polyunsaturated (g)	3.266	0.189	3.455	3.455