| 1 Tbsp. Canola oil |
3/4 teaspoon |
$4.49 per 40 fluid ounces
|
$0.01 |
| 2 c. Yellow bell pepper, minced |
1/2 cup |
$3.29 per pound
|
$0.86 |
| 1 c. Yellow onion, minced |
1/4 cup |
$0.79 per pound
|
$0.07 |
| 1 Tbsp. Garlic, finely minced |
3/4 teaspoon |
$4.00 per pound
|
$0.02 |
| 2 tsp Chili pwdr |
1/2 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.10 |
| 1 tsp Grnd cumin |
1/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.03 |
| 15 ounce Canned tomatoes |
3 3/4 oz |
$2.19 per 28 ounces
|
$0.29 |
| 16 ounce Canned black beans, rinsed and liquid removed Salt |
4 oz |
$1.79 per 15 ounces
|
$0.48 |
| 4 x Lime wedge |
1 lime |
$0.20 per item
|
$0.20 |
| 1/4 c. Cilantro |
1 tablespoon |
$1.09 per cup
|
$0.07 |
| 1/2 c. Nonfat yogurt |
2 tablespoons |
n/a
|
|
| 1/4 c. Thinly sliced green onions |
1 tablespoon |
$1.09 per cup
|
$0.07 |
| Total per Serving |
$2.19 |
| Total Recipe |
$8.76 |
Suggestions?