Black Beans And Chicken In Tortillas Recipe

• 3 x Chicken breast halves boneless and skinless
• 4 x Flour tortillas
• 2 1/2 tsp Extra virgin olive oil, divided
• 1 med Garlic clove peeled and chopped
• 1 med Shallot, peeled and chopped
• 1 x Jalapeno pepper seeded and finely minced
• 1 can Black beans (15z), liquid removed rinsed and liquid removed again
• 1 lrg Ripe tomato cut into 1/2-inch cubes
• 3/4 tsp Grnd cumin, divided
• 1/4 tsp Cayenne pepper, divided
• 1/2 tsp Salt, divided
• 2 tsp Finely minced cilantro
• 1 med Red onion, thinly sliced
• 4 tsp Lime juice, divided
• 1/4 c. Plain low-fat yogurt

Directions