Black Bean With Peppers And Cumin Vinaigrette Recipe

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Servings: 4

Ingredients

Cost per serving $1.03 view details

Directions

  1. Drain beans & rinse well. Put in a large pot with the water & bay leaf.
  2. Bring to a boil & simmer for 1 to 1 1/2 hrs. Drain.
  3. Combine salt, vinegar, garlic, cumin, warm pepper sauce, cilantro & extra virgin olive oil in a small bowl. Pour over hot beans. Toss well. Add in reemaining ingredients. Toss gently, garnish with fresh cilantro & serve at room temperature.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 420g
Recipe makes 4 servings
Calories 305  
Calories from Fat 69 23%
Total Fat 7.88g 10%
Saturated Fat 1.2g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 321mg 13%
Potassium 1083mg 31%
Total Carbs 46.46g 12%
Dietary Fiber 11.0g 37%
Sugars 5.93g 4%
Protein 14.3g 23%
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