| 1 lb Dry black beans |
2 2/3 oz |
$1.79 per 15 ounces
|
$0.32 |
| 2 Tbsp. Extra virgin extra virgin olive oil |
1 teaspoon |
$5.99 per 16 fluid ounces
|
$0.06 |
| 1 x Clove (large) garlic, crushed |
1/6 clove |
$5.29 per 2 ounces
|
$0.01 |
| 3 quart Water, (see note) |
1/2 quart |
n/a
|
|
| 2 Tbsp. Grnd cumin |
1 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.10 |
| 1 Tbsp. Dry oregano |
1/2 teaspoon |
$3.89 per 3/4 ounces
|
$0.09 |
| 4 sprg cilantro, large, whole |
2 teaspoons |
$1.09 per cup
|
$0.05 |
| 4 Tbsp. Flat leaf parsley, minced Salt and pepper |
2 teaspoons |
$1.09 per cup
|
$0.05 |
| 1 x Red bell pepper, 1/4-inch dice |
1/6 bell pepper |
$3.29 per pound
|
$0.14 |
| 2 Tbsp. Brown sugar |
1 teaspoon |
$2.79 per 2 pounds
|
$0.01 |
| 2 Tbsp. Dry sherry |
1 teaspoon |
$22.00 per liter
|
$0.11 |
| 2 tsp Fresh lime juice |
1/3 teaspoon |
$1.49 per 15 fluid ounces
|
$0.01 |
| 1/4 c. Cilantro, minced Cooked rice Lime slices Lowfat sour cream |
2 teaspoons |
$1.09 per cup
|
$0.05 |
| Total per Serving |
$0.98 |
| Total Recipe |
$5.90 |
Suggestions?