Black Bean Chili Burgers Recipe

• 1 c. water
• 1/2 c. Quinoa rinsed
• 2 c. black beans flakes
• 1 1/2 c. boiling water
• 2 tsp Chili pwdr
• 1 tsp Grnd cumin
• 1/2 c. Fresh cilantro minced
• 2 x Green onions minced
• 1/2 c. Red bell pepper minced
• 1/2 c. bread crumbs
• 3/4 tsp Salt
• 2 tsp Vegetable oil
• 2 c. Lettuce shredded
• 1 c. lowfat cheddar cheese Or possibly cheddar-style soy grated
• 1/2 c. Nonfat lowfat sour cream
• 1 c. salsa Avocado diced Ripe olives sliced Green onions minced

Directions