Black Bean & Cheese Quesidillas {Meatless Meal} Recipe

click to rate
0 votes | 785 views
Servings: 4

Ingredients

  • Black Bean & Cheese Quesadillas
  • 2 - (15 ounce) cans BUSH’S Black Beans, drained
  • 1 1/2 - cups salsa, mild or spicy
  • 1/2- teaspoon ground cumin
  • 2 - cups shredded Colby Jack, Monterey Jack, Pepper Jack or Mexican cheese blend
  • 8 - (8-inch) flour tortillas
  • sour cream, guacamole and salsa for garnish

Toolbox

Add the recipe to which day?
« Today - May 01 »
Today - May 01
May 2 - 8
May 9 - 15
May 16 - 22
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Serving %DV
Serving Size 182g
Recipe makes 4 servings
Calories 309  
Calories from Fat 206 67%
Total Fat 23.32g 29%
Saturated Fat 11.92g 48%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 707mg 29%
Potassium 483mg 14%
Total Carbs 10.41g 3%
Dietary Fiber 3.8g 13%
Sugars 0.54g 0%
Protein 15.75g 25%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment