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Black Bean And Salsa Salad Recipe

Name: Black Bean And Salsa Salad
Ingredients: 15 ounce Canned black beans, rinsed & liquid removed; 1 1/2 c. Minced celery; 1/4 c. Minced green omons; 1/4 c. Minced cilantro; 1 1/2 c. Medium warm salsa; 12 ounce Mexicorn, liquid removed; 1/4 c. Red wine vinegar dressing

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.90 view details

15 ounce Canned black beans, rinsed & liquid removed
1 1/2 c. Minced celery
1/4 c. Minced green omons
1/4 c. Minced cilantro
1 1/2 c. Medium warm salsa
12 ounce Mexicorn, liquid removed
1/4 c. Red wine vinegar dressing

Directions

Combine all ingredients. Chill (overnight is best). Serve with chicken, BBQ, etc.

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Amount Per Serving	%DV
Serving Size 153g
Recipe makes 6 servings
Calories 267
Calories from Fat 10	4%
Total Fat 1.17g	1%
Saturated Fat 0.29g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 276mg	12%
Potassium 1272mg	36%
Total Carbs 49.03g	13%
Dietary Fiber 12.0g	40%
Sugars 1.92g	1%
Protein 16.36g	26%

Black Bean And Salsa Salad Recipe

Ingredients