Black Bean And Salsa Salad Recipe

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0 votes | 2105 views
Servings: 6

Ingredients

Cost per serving $0.90 view details
  • 15 ounce Canned black beans, rinsed & liquid removed
  • 1 1/2 c. Minced celery
  • 1/4 c. Minced green omons
  • 1/4 c. Minced cilantro
  • 1 1/2 c. Medium warm salsa
  • 12 ounce Mexicorn, liquid removed
  • 1/4 c. Red wine vinegar dressing

Directions

  1. Combine all ingredients. Chill (overnight is best). Serve with chicken, BBQ, etc.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 153g
Recipe makes 6 servings
Calories 267  
Calories from Fat 10 4%
Total Fat 1.17g 1%
Saturated Fat 0.29g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 276mg 12%
Potassium 1272mg 36%
Total Carbs 49.03g 13%
Dietary Fiber 12.0g 40%
Sugars 1.92g 1%
Protein 16.36g 26%
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