Black Bean And Rice Burritos Recipe

• 1/2 c. nonfat cottage cheese
• 2 Tbsp. soft fresh goat cheese
• 1 1/2 c. cooked brown rice kept hot (or possibly long-grain rice)
• 3 Tbsp. chopped red onion
• 3 Tbsp. minced fresh cilantro
• 1/4 tsp grnd cumin
• 1/4 c. low-sodium chicken broth defatted
• 8 whl -wheat tortillas - (6" dia)
• 3/4 c. Guiltless Gourmet spicy black bean dip
• 1/2 c. shredded low-fat Monterey Jack cheese (2 ounce)
• 3 c. finely-shredded lettuce
• 1/2 c. Guiltless Gourmet southwestern grill salsa Fresh cilantro sprigs (optional)

Directions