Black Bass With Green Tea Tempura Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	egg 7.33g	club soda 39.47g	bell pepper 22.41g	chiles 0.0g	sugar 6.3g	vinegar 20.0g	garlics 1.31g	fish sauce 4.5g	pineapple 14.02g	ginger root 0.34g	wine vinegar 9.96g	salt oil 0.7g	sea bass 129.0g	pine nuts 6.5g	ginger root 1.86g	Total Per Serving	Total for Recipe
Protein (g)	0.92	0.0	0.22	n/a	0.0	0.0	0.08	0.23	0.08	0.01	0.0	0.14	23.77	0.89	0.03	26.38	158.28
Total Fat (g)	0.73	0.0	0.07	n/a	0.0	0.0	0.01	0.0	0.02	0.0	0.0	0.36	2.58	4.44	0.01	8.22	49.32
Carbohydrates (g)	0.06	0.0	1.35	n/a	6.3	0.19	0.43	0.16	1.84	0.06	0.03	0.16	0.0	0.85	0.33	11.76	70.56
Ash (g)	0.06	0.04	0.11	n/a	0.0	n/a	0.02	0.91	0.03	0.0	0.02	0.03	1.41	0.17	0.01	2.81	16.86
Calories (kcal)	10.487	0.0	6.948	n/a	24.381	4.2	1.944	1.575	7.012	0.273	1.892	4.164	125.13	43.728	1.488	233.223	1399.338
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.09	n/a	0.09	0.54
Sucrose (g)	0.01	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.84	n/a	n/a	0.02	n/a	0.22	n/a	1.09	6.54
Glucose (dextrose) (g)	0.02	n/a	0.43	n/a	n/a	n/a	n/a	n/a	0.24	n/a	n/a	0.01	n/a	0.0	n/a	0.7	4.2
Fructose (g)	0.01	n/a	0.51	n/a	n/a	n/a	n/a	n/a	0.3	n/a	n/a	0.0	n/a	0.0	n/a	0.82	4.92
Lactose (g)	0.01	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.01	0.06
Maltose (g)	0.01	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.56	39.43	20.67	n/a	0.0	18.76	0.76	3.2	12.06	0.27	9.41	0.01	100.97	0.15	1.47	212.72	1276.32
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	0.0	0.94	n/a	6.29	0.08	0.01	0.16	1.38	0.01	0.0	0.02	0.0	0.23	0.03	9.22	55.32
Galactose (g)	0.01	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.06
Dietary Fiber (g)	0.0	0.0	0.5	n/a	0.0	0.0	0.0	0.0	0.2	0.0	0.0	0.1	0.0	0.2	0.0	1.1	6.6
Calcium (mg)	3.887	1.973	1.569	n/a	0.063	1.4	2.362	1.935	1.823	0.055	0.598	0.612	12.9	1.04	0.298	30.513	183.078
Iron (mg)	0.13	0.0	0.1	n/a	0.0	0.04	0.02	0.04	0.04	0.0	0.04	0.03	0.37	0.36	0.01	1.19	7.14
Magnesium (mg)	0.88	0.395	2.69	n/a	0.0	1.0	0.326	7.875	1.683	0.147	0.398	0.893	52.89	16.309	0.8	86.285	517.71
Phosphorus (mg)	14.007	0.0	5.827	n/a	0.0	1.6	1.997	0.315	1.122	0.116	0.797	8.011	250.26	37.361	0.632	322.044	1932.264
Potassium (mg)	9.827	0.789	47.292	n/a	0.126	14.6	5.233	12.96	15.287	1.415	3.884	3.397	330.24	38.79	7.719	491.56	2949.36
Sodium (mg)	10.267	8.288	0.897	n/a	0.0	1.0	0.222	347.4	0.14	0.044	0.797	0.021	87.72	0.13	0.242	457.167	2743.002
Zinc (mg)	0.08	0.04	0.06	n/a	0.0	0.01	0.02	0.01	0.02	0.0	0.0	0.04	0.52	0.42	0.01	1.21	7.26
Copper (mg)	0.007	0.004	0.004	n/a	0.0	0.002	0.004	0.002	0.015	0.001	0.001	0.013	0.026	0.086	0.004	0.17	1.02
Manganese (mg)	0.003	0.0	0.025	n/a	0.0	n/a	0.022	0.01	0.13	0.001	0.005	0.015	0.026	0.572	0.004	0.812	4.872
Selenium (mcg)	2.3	0.0	0.0	n/a	0.0	0.0	0.2	0.4	0.0	0.0	n/a	0.6	47.1	0.0	0.0	50.7	304.2
Vitamin A, IU (IU)	35.713	0.0	701.761	n/a	0.0	n/a	0.117	0.54	8.134	0.0	0.0	0.063	236.07	1.884	0.0	984.284	5905.704
Retinol (mcg)	10.193	0.0	0.0	n/a	0.0	0.0	0.0	0.18	0.0	0.0	n/a	0.0	70.95	0.0	0.0	81.323	487.938
Vitamin A, RAE (mcg_RAE)	10.267	0.0	35.189	n/a	0.0	0.0	0.0	0.18	0.421	0.0	0.0	0.0	70.95	0.065	0.0	117.071	702.426
Beta Carotene (mcg)	0.733	0.0	363.993	n/a	0.0	0.0	0.065	0.0	4.909	0.0	n/a	0.035	0.0	1.105	0.0	370.84	2225.04
Vitamin E (mg)	0.07	0.0	0.35	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.26	0.65	0.61	0.0	1.94	11.64
Vitamin D (IU)	2.567	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.567	15.402
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	24.273	0.0	11.431	n/a	0.0	0.0	0.209	0.0	0.0	0.0	n/a	0.0	0.0	0.585	0.0	36.498	218.988
Tocopherol, beta (mg)	0.0	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.01	n/a	0.0	n/a	0.02	0.12
Tocopherol, gamma (mg)	0.04	n/a	0.03	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.72	n/a	0.8	4.8
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	28.6	n/a	0.0	0.0	0.4	0.0	6.7	0.0	0.0	0.0	0.0	0.1	0.1	36.0	216.0
Thiamin (mg)	0.005	0.0	0.011	n/a	0.0	0.0	0.003	0.0	0.011	0.0	n/a	0.002	0.142	0.023	0.001	0.199	1.194
Riboflavin (mg)	0.035	0.0	0.02	n/a	0.001	0.0	0.001	0.003	0.004	0.0	n/a	0.002	0.155	0.015	0.001	0.237	1.422
Niacin (mg)	0.005	0.0	0.22	n/a	0.0	0.0	0.009	0.104	0.07	0.003	n/a	0.029	2.064	0.285	0.014	2.803	16.818
Pantothenic acid (mg)	0.106	0.0	0.072	n/a	0.0	n/a	0.008	0.005	0.029	0.001	n/a	0.049	0.968	0.02	0.004	1.261	7.566
Vitamin B-6 (mg)	0.01	0.0	0.065	n/a	0.0	0.0	0.016	0.018	0.015	0.001	n/a	0.006	0.516	0.006	0.003	0.656	3.936
Folate (mcg)	3.447	0.0	10.31	n/a	0.0	0.0	0.039	2.295	2.524	0.038	n/a	1.646	6.45	2.209	0.205	29.163	174.978
Vitamin B-12 (mcg)	0.09	0.0	0.0	n/a	0.0	0.0	0.0	0.02	0.0	0.0	n/a	0.0	0.39	0.0	0.0	0.5	3.0
Choline (mg)	18.4	0.0	1.3	n/a	0.0	0.0	0.3	0.6	0.8	0.1	n/a	0.4	83.9	3.6	0.5	109.8	658.8
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.012	0.0	0.002	n/a	n/a	n/a	0.001	n/a	0.001	0.0	n/a	0.002	0.271	0.007	0.0	0.297	1.782
Threonine (g)	0.041	0.0	0.009	n/a	n/a	n/a	0.002	n/a	0.003	0.0	n/a	0.006	1.045	0.024	0.001	1.131	6.786
Isoleucine (g)	0.049	0.0	0.004	n/a	n/a	n/a	0.003	n/a	0.003	0.0	n/a	0.007	1.097	0.035	0.001	1.199	7.194
Leucine (g)	0.08	0.0	0.009	n/a	n/a	n/a	0.004	n/a	0.003	0.0	n/a	0.01	1.935	0.064	0.001	2.107	12.642
Lysine (g)	0.067	0.0	0.009	n/a	n/a	n/a	0.004	n/a	0.004	0.0	n/a	0.006	2.18	0.035	0.001	2.306	13.836
Methionine (g)	0.028	0.0	0.002	n/a	n/a	n/a	0.001	n/a	0.001	0.0	n/a	0.003	0.71	0.017	0.0	0.762	4.572
Cystine (g)	0.02	0.0	0.004	n/a	n/a	n/a	0.001	n/a	0.001	0.0	n/a	0.003	0.258	0.019	0.0	0.306	1.836
Phenylalanine (g)	0.05	0.0	0.011	n/a	n/a	n/a	0.002	n/a	0.003	0.0	n/a	0.007	0.929	0.034	0.001	1.037	6.222
Tyrosine (g)	0.037	0.0	0.002	n/a	n/a	n/a	0.001	n/a	0.003	0.0	n/a	0.004	0.8	0.033	0.0	0.88	5.28
Valine (g)	0.063	0.0	0.007	n/a	n/a	n/a	0.004	n/a	0.003	0.0	n/a	0.008	1.226	0.045	0.001	1.356	8.136
Arginine (g)	0.06	0.0	0.009	n/a	n/a	n/a	0.008	n/a	0.003	0.0	n/a	0.015	1.419	0.157	0.001	1.672	10.032
Histidine (g)	0.023	0.0	0.004	n/a	n/a	n/a	0.001	n/a	0.001	0.0	n/a	0.004	0.697	0.022	0.001	0.753	4.518
Alanine (g)	0.054	0.0	0.007	n/a	n/a	n/a	0.002	n/a	0.004	0.0	n/a	0.007	1.445	0.044	0.001	1.563	9.378
Aspartic acid (g)	0.098	0.0	0.063	n/a	n/a	n/a	0.006	n/a	0.017	0.001	n/a	0.015	2.438	0.084	0.004	2.726	16.356
Glutamic acid (g)	0.123	0.0	0.047	n/a	n/a	n/a	0.011	n/a	0.011	0.001	n/a	0.035	3.548	0.19	0.003	3.968	23.808
Glycine (g)	0.032	0.0	0.007	n/a	n/a	n/a	0.003	n/a	0.003	0.0	n/a	0.009	1.148	0.045	0.001	1.247	7.482
Proline (g)	0.037	0.0	0.004	n/a	n/a	n/a	0.001	n/a	0.003	0.0	n/a	0.007	0.839	0.044	0.001	0.936	5.616
Serine (g)	0.071	n/a	0.011	n/a	n/a	n/a	0.002	n/a	0.006	0.0	n/a	0.007	0.968	0.055	0.001	1.12	6.72
Cholesterol (mg)	31.02	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	52.89	0.0	0.0	83.91	503.46
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.001	n/a	n/a	n/a	0.001	0.006
Saturated Fat (g)	0.227	0.0	0.007	n/a	0.0	0.0	0.001	0.0	0.001	0.001	0.0	0.05	0.658	0.318	0.004	1.267	7.602
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.841	0.051	n/a	n/a	n/a	9.161	0.279	10.333	61.998
Monounsaturated Fat (g)	0.279	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.001	0.001	n/a	0.057	0.542	1.219	0.003	2.102	12.612
Polyunsaturated (g)	0.1	0.0	0.016	n/a	0.0	0.0	0.003	0.0	0.006	0.001	n/a	0.241	0.955	2.214	0.003	3.537	21.222