Bistek na Tanigue (Spanish Mackerel in Soy Sauce) Recipe

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Bistek na Tanigue (Spanish Mackerel in Soy Bistek is actually a Filipino version of beef steak marinated and cooked with soy sauce and is not the grilled steak which is popular in western cooking. The bistek version I have here used tanigue or Spanish mackerel fish steaks as a substitute to beef. So the next time you are in the market and saw tanigue steaks and don’t know how to cook it, this recipe might be worth a To cook bistek na tanigue: Rub tanigue steaks with salt and fry until golden brown. Transfer to a plate or container and set aside. Heat a tablespoon of cooking oil in a pan and saute garlic and onion. Then add the soy sauce and kalamansi juice. Mix with sugar until the sauce becomes balanced with sweet, sour and…


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