Bisquick Tortillas Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
flour
125.0g
bisquick
121.21g
water
118.5g
salt
6.0g
Total Per Serving Total for Recipe
Protein (g) 12.91 9.7 0.0 0.0 22.61 22.61
Total Fat (g) 1.23 18.67 0.0 0.0 19.89 19.89
Carbohydrates (g) 95.39 76.73 0.0 0.0 172.11 172.11
Ash (g) 0.59 4.85 0.12 5.99 11.54 11.54
Calories (kcal) 455.0 518.779 0.0 0.0 973.779 973.779
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.9 11.15 118.38 0.01 144.44 144.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 14.12 0.0 0.0 14.46 14.46
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.4 2.5 0.0 0.0 5.9 5.9
Calcium (mg) 18.75 216.966 3.555 1.44 240.711 240.711
Iron (mg) 5.8 3.36 0.0 0.02 9.18 9.18
Magnesium (mg) 27.5 30.303 1.185 0.06 59.048 59.048
Phosphorus (mg) 135.0 709.079 0.0 0.0 844.079 844.079
Potassium (mg) 133.75 197.572 0.0 0.48 331.802 331.802
Sodium (mg) 2.5 1546.64 4.74 2325.48 3879.36 3879.36
Zinc (mg) 0.88 0.73 0.01 0.01 1.62 1.62
Copper (mg) 0.175 0.182 0.012 0.002 0.37 0.37
Manganese (mg) 0.85 0.412 0.0 0.006 1.268 1.268
Selenium (mcg) 42.4 9.1 0.0 0.0 51.5 51.5
Vitamin A, IU (IU) 0.0 8.485 0.0 0.0 8.485 8.485
Retinol (mcg) 0.0 2.424 0.0 0.0 2.424 2.424
Vitamin A, RAE (mcg_RAE) 0.0 2.424 0.0 0.0 2.424 2.424
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.08 0.16 0.0 0.0 0.23 0.23
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 2.424 0.0 0.0 24.924 24.924
Tocopherol, beta (mg) 0.09 n/a n/a n/a 0.09 0.09
Tocopherol, gamma (mg) 0.48 n/a n/a n/a 0.48 0.48
Tocopherol, delta (mg) 0.03 n/a n/a n/a 0.03 0.03
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.4 0.4
Thiamin (mg) 0.988 0.703 0.0 0.0 1.691 1.691
Riboflavin (mg) 0.613 0.533 0.0 0.0 1.146 1.146
Niacin (mg) 7.375 5.503 0.0 0.0 12.878 12.878
Pantothenic acid (mg) 0.55 1.067 0.0 0.0 1.617 1.617
Vitamin B-6 (mg) 0.05 0.097 0.0 0.0 0.147 0.147
Folate (mcg) 228.75 151.513 0.0 0.0 380.263 380.263
Vitamin B-12 (mcg) 0.0 0.47 0.0 0.0 0.47 0.47
Choline (mg) 13.0 13.3 0.0 0.0 26.3 26.3
Folic acid (mcg) 192.5 141.816 0.0 0.0 334.316 334.316
Tryptophan (g) 0.163 0.121 n/a 0.0 0.284 0.284
Threonine (g) 0.35 0.279 n/a 0.0 0.629 0.629
Isoleucine (g) 0.45 0.352 n/a 0.0 0.802 0.802
Leucine (g) 0.888 0.679 n/a 0.0 1.566 1.566
Lysine (g) 0.288 0.255 n/a 0.0 0.542 0.542
Methionine (g) 0.225 0.17 n/a 0.0 0.395 0.395
Cystine (g) 0.275 0.194 n/a 0.0 0.469 0.469
Phenylalanine (g) 0.65 0.473 n/a 0.0 1.123 1.123
Tyrosine (g) 0.388 0.291 n/a 0.0 0.678 0.678
Valine (g) 0.525 0.4 n/a 0.0 0.925 0.925
Arginine (g) 0.525 0.388 n/a 0.0 0.913 0.913
Histidine (g) 0.288 0.218 n/a 0.0 0.506 0.506
Alanine (g) 0.413 0.315 n/a 0.0 0.728 0.728
Aspartic acid (g) 0.55 0.436 n/a 0.0 0.986 0.986
Glutamic acid (g) 4.35 3.115 n/a 0.0 7.465 7.465
Glycine (g) 0.463 0.339 n/a 0.0 0.802 0.802
Proline (g) 1.5 1.091 n/a 0.0 2.591 2.591
Serine (g) 0.65 0.473 n/a 0.0 1.123 1.123
Cholesterol (mg) 0.0 2.424 0.0 0.0 2.424 2.424
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.2 4.812 0.0 0.0 5.012 5.012
Phytosterols (mg) n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.113 10.4 0.0 0.0 10.512 10.512
Polyunsaturated (g) 0.513 2.436 0.0 0.0 2.949 2.949