Biscuits With Berries Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Sweetened whipped cream Mint sprigs for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		berries
69.12g 		sugar
6.3g 		flour
31.25g 		salt
0.75g 		baking powder
0.57g 		baking soda
0.14g 		cinnamon
0.16g 		butter
7.1g 		milk
15.25g 		Total Per Serving Total for Recipe
Protein (g) 0.96 0.0 3.23 0.0 0.0 0.0 0.01 0.06 0.51 4.77 19.08
Total Fat (g) 0.34 0.0 0.31 0.0 0.0 0.0 0.0 5.76 0.15 6.55 26.2
Carbohydrates (g) 6.64 6.3 23.85 0.0 0.0 0.0 0.13 0.0 0.76 37.68 150.72
Ash (g) 0.26 0.0 0.15 0.75 0.21 0.05 0.01 0.15 0.11 1.69 6.76
Calories (kcal) 29.722 24.381 113.75 0.0 0.0 0.0 0.401 50.907 6.405 225.566 902.264
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.05 0.2
Glucose (dextrose) (g) 1.6 n/a n/a n/a n/a n/a 0.0 n/a 0.0 1.6 6.4
Fructose (g) 1.66 n/a n/a n/a n/a n/a 0.0 n/a 0.0 1.66 6.64
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.79 0.79 3.16
Maltose (g) 0.05 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 60.93 0.0 3.73 0.0 0.0 0.0 0.02 1.13 13.71 79.52 318.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.37 6.29 0.08 0.0 0.0 0.0 0.0 0.0 0.79 10.55 42.2
Galactose (g) 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.02 0.08
Dietary Fiber (g) 3.7 0.0 0.8 0.0 0.0 0.0 0.1 0.0 0.0 4.6 18.4
Calcium (mg) 20.045 0.063 4.688 0.18 0.0 0.0 1.628 1.704 18.148 46.455 185.82
Iron (mg) 0.43 0.0 1.45 0.0 0.0 0.0 0.01 0.0 0.0 1.9 7.6
Magnesium (mg) 13.824 0.0 6.875 0.008 0.0 0.0 0.098 0.142 1.678 22.624 90.496
Phosphorus (mg) 15.206 0.0 33.75 0.0 0.0 0.0 0.104 1.704 14.488 65.252 261.008
Potassium (mg) 111.974 0.126 33.438 0.06 0.0 0.0 0.7 1.704 22.875 170.877 683.508
Sodium (mg) 0.691 0.0 0.625 290.685 157.32 38.988 0.016 40.896 6.71 535.931 2143.724
Zinc (mg) 0.37 0.0 0.22 0.0 0.0 0.0 0.0 0.01 0.06 0.66 2.64
Copper (mg) 0.118 0.0 0.044 0.0 0.0 0.0 0.001 0.0 0.002 0.164 0.656
Manganese (mg) 0.449 0.0 0.213 0.001 0.0 0.0 0.028 0.0 0.0 0.691 2.764
Selenium (mcg) 0.3 0.0 10.6 0.0 0.0 0.0 0.0 0.1 0.5 11.5 46.0
Vitamin A, IU (IU) 147.917 0.0 0.0 0.0 0.0 0.0 0.479 177.429 29.89 355.715 1422.86
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.641 8.845 56.486 225.944
Vitamin A, RAE (mcg_RAE) 7.603 0.0 0.0 0.0 0.0 0.0 0.024 48.564 8.845 65.037 260.148
Beta Carotene (mcg) 88.474 0.0 0.0 0.0 0.0 0.0 0.182 11.218 0.305 100.179 400.716
Vitamin E (mg) 0.81 0.0 0.02 0.0 0.0 0.0 0.0 0.16 0.0 1.0 4.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 3.976 7.93 11.906 47.624
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.024 0.096
Lutein + zeaxanthin (mcg) 81.562 0.0 5.625 0.0 0.0 0.0 0.361 0.0 0.0 87.547 350.188
Tocopherol, beta (mg) 0.03 n/a 0.02 n/a n/a n/a 0.0 0.0 0.0 0.05 0.2
Tocopherol, gamma (mg) 0.93 n/a 0.12 n/a n/a n/a 0.02 0.0 0.0 1.06 4.24
Tocopherol, delta (mg) 0.62 n/a 0.01 n/a n/a n/a 0.0 0.0 0.0 0.63 2.52
Vitamin C (mg) 14.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.5 58.0
Thiamin (mg) 0.014 0.0 0.247 0.0 0.0 0.0 0.0 0.001 0.003 0.264 1.056
Riboflavin (mg) 0.021 0.001 0.153 0.0 0.0 0.0 0.0 0.002 0.029 0.206 0.824
Niacin (mg) 0.449 0.0 1.844 0.0 0.0 0.0 0.002 0.003 0.014 2.312 9.248
Pantothenic acid (mg) 0.194 0.0 0.138 0.0 0.0 0.0 0.001 0.008 0.055 0.394 1.576
Vitamin B-6 (mg) 0.021 0.0 0.013 0.0 0.0 0.0 0.0 0.0 0.006 0.04 0.16
Folate (mcg) 17.28 0.0 57.188 0.0 0.0 0.0 0.01 0.213 0.763 75.453 301.812
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.07 0.08 0.32
Choline (mg) 5.9 0.0 3.3 0.0 0.0 0.0 0.0 1.3 2.7 13.2 52.8
Folic acid (mcg) 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) n/a n/a 0.041 0.0 n/a n/a 0.0 0.001 0.006 0.048 0.192
Threonine (g) n/a n/a 0.088 0.0 n/a n/a 0.0 0.003 0.014 0.104 0.416
Isoleucine (g) n/a n/a 0.113 0.0 n/a n/a 0.0 0.004 0.029 0.145 0.58
Leucine (g) n/a n/a 0.222 0.0 n/a n/a 0.0 0.006 0.058 0.286 1.144
Lysine (g) n/a n/a 0.072 0.0 n/a n/a 0.0 0.005 0.044 0.121 0.484
Methionine (g) n/a n/a 0.056 0.0 n/a n/a 0.0 0.001 0.012 0.07 0.28
Cystine (g) n/a n/a 0.069 0.0 n/a n/a 0.0 0.001 0.018 0.088 0.352
Phenylalanine (g) n/a n/a 0.163 0.0 n/a n/a 0.0 0.003 0.026 0.192 0.768
Tyrosine (g) n/a n/a 0.097 0.0 n/a n/a 0.0 0.003 0.021 0.121 0.484
Valine (g) n/a n/a 0.131 0.0 n/a n/a 0.0 0.004 0.034 0.169 0.676
Arginine (g) n/a n/a 0.131 0.0 n/a n/a 0.0 0.002 0.015 0.149 0.596
Histidine (g) n/a n/a 0.072 0.0 n/a n/a 0.0 0.001 0.012 0.086 0.344
Alanine (g) n/a n/a 0.103 0.0 n/a n/a 0.0 0.002 0.017 0.122 0.488
Aspartic acid (g) n/a n/a 0.138 0.0 n/a n/a 0.001 0.004 0.047 0.19 0.76
Glutamic acid (g) n/a n/a 1.088 0.0 n/a n/a 0.001 0.013 0.119 1.22 4.88
Glycine (g) n/a n/a 0.116 0.0 n/a n/a 0.0 0.001 0.009 0.127 0.508
Proline (g) n/a n/a 0.375 0.0 n/a n/a 0.001 0.006 0.055 0.436 1.744
Serine (g) n/a n/a 0.163 0.0 n/a n/a 0.0 0.004 0.032 0.198 0.792
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.265 0.763 16.028 64.112
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.05 0.0 0.0 0.0 0.001 3.647 0.096 3.801 15.204
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.042 n/a n/a 0.042 0.168
Monounsaturated Fat (g) 0.035 0.0 0.028 0.0 0.0 0.0 0.0 1.492 0.043 1.598 6.392
Polyunsaturated (g) 0.194 0.0 0.128 0.0 0.0 0.0 0.0 0.216 0.006 0.544 2.176
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