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Home » Recipes » Biscuits For Your Heart's Content Heart Healthy

Biscuits For Your Heart's Content Heart Healthy Recipe

Name: Biscuits For Your Heart's Content Heart Healthy
Ingredients: 2 c. Flour; 3 tsp Baking pwdr; 1/3 c. Oil; 1/4 tsp Salt; 2/3 c. Nonfat lowfat milk Serves 18 42%

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.05 view details

2 c. Flour
3 tsp Baking pwdr
1/3 c. Oil
1/4 tsp Salt
2/3 c. Nonfat lowfat milk Serves 18 42%

Directions

A light fluffy biscuit without the saturated fat.
Preheat oven to 475 degrees F. Sift flour, baking pwdr and salt. Measure oil and lowfat milk into c. but do not stir. Add in all at once to flour mix.
Stir with fork till mix leaves side of bowl and forms ball. Knead 10 times. Roll out (1/4" thick) and cut with floured glass or possibly biscuit cutter.
Bake 10-12 min.

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Amount Per Serving	%DV
Serving Size 28g
Recipe makes 12 servings
Calories 129
Calories from Fat 55	43%
Total Fat 6.26g	8%
Saturated Fat 0.48g	2%
Trans Fat 0.16g
Cholesterol 0mg	0%
Sodium 364mg	15%
Potassium 22mg	1%
Total Carbs 15.9g	4%
Dietary Fiber 0.6g	2%
Sugars 0.06g	0%
Protein 2.15g	3%

Biscuits For Your Heart's Content Heart Healthy Recipe

Ingredients