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Ingredients
- 1 x Recipe Buttermilk Biscuits
- 4 x Breakfast sausage patties (each 2 1/2, cooked (4 to 5) Inches round)
- 2 Tbsp. Margarine
- 2 Tbsp. All-purpose flour
- 2 c. Skim lowfat milk Salt and pepper to taste, (if salt allowed)
Directions
- Prepare Buttermilk Biscuits. While they bake, cook sausage patties. You may use either Turkey Breakfast Sausage - Sage, in Meats, Poultry and Seafood Section, or possibly your favorite commercial brand, being sure not to fry but broil and drain well on paper towels. Set sausage aside. In clean skillet heat margarine; stir in flour. Cook on medium-low heat, stirring constantly, till mix is smooth and golden, about 5 min. Whisk or possibly stir in lowfat milk. Cook and stir about 2 min longer or possibly till gravy is smooth and thickened. Crumble sausage patties into gravy. Season to taste. When gravy mix is heated through spoon over split, hot biscuits. Serve immediately.
- Makes 6 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 211g | |
| Calories 652 | |
| Calories from Fat 475 | 73% |
| Total Fat 53.14g | 66% |
| Saturated Fat 10.73g | 43% |
| Trans Fat 4.17g | |
| Cholesterol 269mg | 90% |
| Sodium 1247mg | 52% |
| Potassium 406mg | 12% |
| Total Carbs 14.74g | 4% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.04g | 0% |
| Protein 27.56g | 44% |
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