Servings: 1
Ingredients
- 1 x To 2 poached fish,preferably salmon, with the skin and bones removed
- 1 tsp Plain yogurt Few drops of fresh lemon juice
Directions
- Poach the fish. Then mix the yogurt and lemon juice and serve over the cooked fish.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 5g | |
Calories 3 | |
Calories from Fat 1 | 33% |
Total Fat 0.17g | 0% |
Saturated Fat 0.11g | 0% |
Trans Fat 0.0g | |
Cholesterol 1mg | 0% |
Sodium 2mg | 0% |
Potassium 8mg | 0% |
Total Carbs 0.24g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.24g | 0% |
Protein 0.18g | 0% |
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