Big Mama Barbeque Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp SMOKE FLAVORING
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		tomatoes sauce
20.42g 		ketchup
80.0g 		vinegar
10.0g 		margarine
9.46g 		water
19.75g 		maple
12.0g 		sauce
1.01g 		garlic
0.23g 		onion
0.2g 		sugar
1.05g 		steak sauce
10.42g 		salt
3.0g 		cola
20.0g 		soy sauce
5.31g 		pepper
0.21g 		Total Per Serving Total for Recipe
Protein (g) 0.27 1.39 0.0 0.02 0.0 0.01 0.0 0.04 0.02 0.0 0.19 0.0 0.0 0.33 0.0 2.28 27.36
Total Fat (g) 0.04 0.25 0.0 7.63 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 7.97 95.64
Carbohydrates (g) 1.1 20.12 0.09 0.07 0.0 10.91 0.27 0.17 0.16 1.05 1.55 0.0 1.03 0.4 0.01 36.93 443.16
Ash (g) 0.41 2.93 n/a 0.18 0.02 0.1 n/a 0.01 0.01 0.0 n/a 2.99 n/a 0.81 0.0 7.46 89.52
Calories (kcal) 4.9 77.6 2.1 67.816 0.0 42.48 1.047 0.775 0.694 4.064 6.354 0.0 4.0 2.816 0.066 214.711 2576.532
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.05 0.6
Glucose (dextrose) (g) 0.48 9.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 9.88 118.56
Fructose (g) 0.34 7.43 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 7.78 93.36
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 1.38 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.38 16.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.6 55.32 9.38 1.56 19.73 0.96 0.73 0.02 0.01 0.0 8.19 0.01 18.96 3.76 0.2 137.42 1649.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 1.8 21.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.87 18.22 0.04 0.0 0.0 10.18 0.25 0.06 0.07 1.05 0.87 0.0 1.03 0.09 0.01 32.74 392.88
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 2.654 14.4 0.7 0.284 0.593 10.8 0.091 0.187 0.726 0.011 1.979 0.72 0.4 1.009 0.015 34.568 414.816
Iron (mg) 0.21 0.41 0.02 0.01 0.0 0.19 0.01 0.01 0.01 0.0 0.13 0.01 0.0 0.1 0.0 1.1 13.2
Magnesium (mg) 3.267 15.2 0.5 0.284 0.198 2.28 0.06 0.135 0.244 0.0 1.979 0.03 0.0 2.284 0.025 26.487 317.844
Phosphorus (mg) 5.308 26.4 0.8 0.473 0.0 0.36 0.111 0.973 0.68 0.0 3.854 0.0 2.2 6.641 0.055 47.855 574.26
Potassium (mg) 67.579 305.6 7.3 1.703 0.0 32.88 0.966 2.569 1.886 0.021 44.896 0.24 0.6 11.528 0.447 478.215 5738.58
Sodium (mg) 106.983 891.2 0.5 89.192 0.79 1.32 0.091 0.061 0.108 0.0 151.146 1162.74 0.8 299.466 0.008 2704.405 32452.86
Zinc (mg) 0.04 0.21 0.0 0.0 0.0 0.73 0.0 0.01 0.0 0.0 0.03 0.0 0.0 0.03 0.0 1.06 12.72
Copper (mg) 0.025 0.144 0.001 0.0 0.002 0.012 0.001 0.0 0.0 0.0 0.017 0.001 0.0 0.005 0.0 0.208 2.496
Manganese (mg) 0.022 0.104 n/a n/a 0.0 0.53 n/a 0.001 0.001 0.0 n/a 0.003 n/a 0.022 0.0 0.684 8.208
Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.8 9.6
Vitamin A, IU (IU) 88.404 746.4 n/a 337.757 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 6.633 1179.194 14150.328
Retinol (mcg) 0.0 0.0 0.0 72.64 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.64 871.68
Vitamin A, RAE (mcg_RAE) 4.492 37.6 0.0 77.464 0.0 0.0 0.211 0.0 0.0 0.0 3.021 0.0 0.0 0.0 0.333 123.12 1477.44
Beta Carotene (mcg) 52.879 448.0 0.0 57.696 0.0 0.0 2.507 0.0 0.0 0.0 35.521 0.0 0.0 0.0 3.44 600.043 7200.516
Vitamin E (mg) 0.29 1.17 0.0 0.85 0.0 0.0 0.0 0.0 0.0 0.0 0.18 0.0 0.0 0.0 0.0 2.5 30.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 2854.046 13367.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1134.167 0.0 0.0 0.0 0.0 17355.413 208264.956
Lutein + zeaxanthin (mcg) 4.696 0.0 0.0 0.0 0.0 0.0 0.272 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.108 5.076 60.912
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.12 1.44
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.4 12.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.3 14.8 177.6
Thiamin (mg) 0.004 0.008 0.0 0.001 0.0 0.001 0.0 0.001 0.001 0.0 0.003 0.0 0.0 0.002 0.0 0.021 0.252
Riboflavin (mg) 0.014 0.104 0.0 0.004 0.0 0.001 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.009 0.0 0.14 1.68
Niacin (mg) 0.2 1.144 0.0 0.002 0.0 0.005 0.002 0.002 0.001 0.0 0.124 0.0 0.0 0.117 0.002 1.599 19.188
Pantothenic acid (mg) 0.063 0.04 n/a 0.0 0.0 0.006 n/a n/a n/a 0.0 n/a 0.0 n/a 0.016 0.001 0.126 1.512
Vitamin B-6 (mg) 0.02 0.12 0.0 0.001 0.0 0.0 0.0 0.007 0.002 0.0 0.009 0.0 0.0 0.008 0.001 0.169 2.028
Folate (mcg) 2.246 8.0 0.0 0.095 0.0 0.0 0.06 0.005 0.332 0.0 0.313 0.0 0.0 0.744 0.097 11.891 142.692
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Choline (mg) 2.0 10.0 0.0 1.2 0.0 0.3 0.0 0.2 0.1 0.0 1.5 0.0 0.1 1.0 0.0 16.2 194.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.016 n/a n/a n/a n/a n/a 0.001 0.0 n/a n/a 0.0 n/a 0.005 0.0 0.024 0.288
Threonine (g) 0.008 0.048 n/a n/a n/a n/a n/a 0.001 0.0 n/a n/a 0.0 n/a 0.013 0.0 0.071 0.852
Isoleucine (g) 0.006 0.04 n/a n/a n/a n/a n/a 0.002 0.001 n/a n/a 0.0 n/a 0.016 0.0 0.064 0.768
Leucine (g) 0.008 0.064 n/a n/a n/a n/a n/a 0.002 0.001 n/a n/a 0.0 n/a 0.027 0.0 0.102 1.224
Lysine (g) 0.008 0.064 n/a n/a n/a n/a n/a 0.001 0.001 n/a n/a 0.0 n/a 0.019 0.0 0.094 1.128
Methionine (g) 0.002 0.016 n/a n/a n/a n/a n/a 0.001 0.0 n/a n/a 0.0 n/a 0.005 0.0 0.024 0.288
Cystine (g) 0.002 0.016 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.006 0.0 0.025 0.3
Phenylalanine (g) 0.02 0.048 n/a n/a n/a n/a n/a 0.001 0.001 n/a n/a 0.0 n/a 0.018 0.0 0.088 1.056
Tyrosine (g) 0.004 0.032 n/a n/a n/a n/a n/a 0.001 0.0 n/a n/a 0.0 n/a 0.012 0.0 0.049 0.588
Valine (g) 0.006 0.048 n/a n/a n/a n/a n/a 0.002 0.0 n/a n/a 0.0 n/a 0.016 0.0 0.073 0.876
Arginine (g) 0.006 0.04 n/a n/a n/a n/a n/a 0.004 0.003 n/a n/a 0.0 n/a 0.023 0.0 0.076 0.912
Histidine (g) 0.004 0.032 n/a n/a n/a n/a n/a 0.001 0.0 n/a n/a 0.0 n/a 0.009 0.0 0.046 0.552
Alanine (g) 0.008 0.072 n/a n/a n/a n/a n/a 0.001 0.0 n/a n/a 0.0 n/a 0.015 0.0 0.096 1.152
Aspartic acid (g) 0.041 0.28 n/a n/a n/a n/a n/a 0.003 0.001 n/a n/a 0.0 n/a 0.036 0.001 0.361 4.332
Glutamic acid (g) 0.133 0.88 n/a n/a n/a n/a n/a 0.005 0.004 n/a n/a 0.0 n/a 0.079 0.0 1.101 13.212
Glycine (g) 0.006 0.04 n/a n/a n/a n/a n/a 0.001 0.001 n/a n/a 0.0 n/a 0.015 0.0 0.063 0.756
Proline (g) 0.004 0.048 n/a n/a n/a n/a n/a 0.001 0.001 n/a n/a 0.0 n/a 0.024 0.0 0.078 0.936
Serine (g) 0.008 0.056 n/a n/a n/a n/a n/a 0.001 0.001 n/a n/a 0.0 n/a 0.019 0.0 0.085 1.02
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 1.408 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.408 16.896
Saturated Fat (g) 0.006 0.032 0.0 1.437 0.0 0.005 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.001 0.0 1.485 17.82
Phytosterols (mg) n/a 5.6 n/a n/a n/a n/a n/a 0.019 0.174 n/a n/a 0.0 n/a n/a n/a 5.793 69.516
Monounsaturated Fat (g) 0.006 0.04 0.0 3.677 0.0 0.007 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.001 0.0 3.735 44.82
Polyunsaturated (g) 0.014 0.104 0.0 2.298 0.0 0.012 0.0 0.001 0.001 0.0 0.007 0.0 0.0 0.001 0.0 2.439 29.268
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