Betty's Zucchini Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Raisions,(optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		cinnamon
0.43g 		baking soda
0.77g 		salt
0.5g 		baking powder
0.19g 		eggs
12.32g 		sugar
33.33g 		oil
13.63g 		zucchini
19.63g 		walnuts
6.58g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.02 0.0 0.0 0.0 1.55 0.0 0.0 0.24 1.0 4.96 59.52
Total Fat (g) 0.2 0.01 0.0 0.0 0.0 1.22 0.0 13.63 0.04 4.29 19.39 232.68
Carbohydrates (g) 15.9 0.35 0.0 0.0 0.0 0.09 33.33 0.0 0.66 0.9 51.23 614.76
Ash (g) 0.1 0.02 0.28 0.5 0.07 0.11 0.0 0.0 0.12 0.12 1.31 15.72
Calories (kcal) 75.833 1.07 0.0 0.0 0.0 17.618 129.0 120.445 3.141 43.041 390.149 4681.788
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.16 0.18 2.16
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.03 n/a n/a 0.15 0.01 0.18 2.16
Fructose (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.19 0.01 0.21 2.52
Lactose (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 0.0 0.01 0.12
Maltose (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.05 0.0 0.0 0.0 9.34 0.01 0.0 18.58 0.27 30.73 368.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.01 0.0 0.0 0.0 0.09 33.3 0.0 0.34 0.17 33.98 407.76
Galactose (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.6 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.4 1.4 16.8
Calcium (mg) 3.125 4.342 0.0 0.12 0.0 6.53 0.333 0.0 2.945 6.45 23.845 286.14
Iron (mg) 0.97 0.04 0.0 0.0 0.0 0.23 0.0 0.0 0.07 0.19 1.5 18.0
Magnesium (mg) 4.583 0.26 0.0 0.005 0.0 1.478 0.0 0.0 3.338 10.398 20.063 240.756
Phosphorus (mg) 22.5 0.277 0.0 0.0 0.0 23.531 0.0 0.0 7.461 22.771 76.54 918.48
Potassium (mg) 22.292 1.868 0.0 0.04 0.0 16.509 0.667 0.0 51.439 29.023 121.837 1462.044
Sodium (mg) 0.417 0.043 209.76 193.79 52.44 17.248 0.0 0.0 1.963 0.132 475.793 5709.516
Zinc (mg) 0.15 0.01 0.0 0.0 0.0 0.14 0.0 0.0 0.06 0.2 0.55 6.6
Copper (mg) 0.029 0.001 0.0 0.0 0.0 0.012 0.0 0.0 0.01 0.105 0.158 1.896
Manganese (mg) 0.142 0.076 0.0 0.001 0.0 0.005 0.0 n/a 0.035 0.224 0.483 5.796
Selenium (mcg) 7.1 0.0 0.0 0.0 0.0 3.9 0.2 0.0 0.0 0.3 11.5 138.0
Vitamin A, IU (IU) 0.0 1.278 0.0 0.0 0.0 59.998 0.0 0.0 39.267 1.316 101.86 1222.32
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 17.125 0.0 0.0 0.0 0.0 17.125 205.5
Vitamin A, RAE (mcg_RAE) 0.0 0.065 0.0 0.0 0.0 17.248 0.0 0.0 1.963 0.066 19.342 232.104
Beta Carotene (mcg) 0.0 0.485 0.0 0.0 0.0 1.232 0.0 0.0 23.56 0.79 26.067 312.804
Vitamin E (mg) 0.01 0.01 0.0 0.0 0.0 0.12 0.0 1.25 0.02 0.05 1.47 17.64
Vitamin D (IU) n/a n/a n/a n/a n/a 4.312 n/a n/a n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 3.75 0.962 0.0 0.0 0.0 40.779 0.0 0.0 417.208 0.592 463.292 5559.504
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.03 0.36
Tocopherol, gamma (mg) 0.08 0.05 n/a n/a n/a 0.06 n/a n/a n/a 1.37 1.56 18.72
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.12 0.13 1.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 0.1 3.4 40.8
Thiamin (mg) 0.165 0.0 0.0 0.0 0.0 0.009 0.0 0.0 0.01 0.022 0.205 2.46
Riboflavin (mg) 0.102 0.0 0.0 0.0 0.0 0.059 0.007 0.0 0.027 0.01 0.205 2.46
Niacin (mg) 1.229 0.006 0.0 0.0 0.0 0.009 0.0 0.0 0.096 0.074 1.414 16.968
Pantothenic acid (mg) 0.092 0.002 0.0 0.0 0.0 0.177 0.0 0.0 0.031 0.038 0.34 4.08
Vitamin B-6 (mg) 0.008 0.001 0.0 0.0 0.0 0.017 0.0 0.0 0.043 0.036 0.105 1.26
Folate (mcg) 38.125 0.026 0.0 0.0 0.0 5.79 0.0 0.0 5.694 6.45 56.085 673.02
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) 2.2 0.0 0.0 0.0 0.0 30.9 0.0 n/a 1.9 2.6 37.6 451.2
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 0.0 n/a 0.0 n/a 0.021 n/a 0.0 0.002 0.011 0.061 0.732
Threonine (g) 0.058 0.001 n/a 0.0 n/a 0.069 n/a 0.0 0.006 0.039 0.173 2.076
Isoleucine (g) 0.075 0.001 n/a 0.0 n/a 0.083 n/a 0.0 0.008 0.041 0.208 2.496
Leucine (g) 0.148 0.001 n/a 0.0 n/a 0.134 n/a 0.0 0.014 0.077 0.374 4.488
Lysine (g) 0.048 0.001 n/a 0.0 n/a 0.112 n/a 0.0 0.014 0.028 0.202 2.424
Methionine (g) 0.038 0.0 n/a 0.0 n/a 0.047 n/a 0.0 0.004 0.016 0.104 1.248
Cystine (g) 0.046 0.0 n/a 0.0 n/a 0.033 n/a 0.0 0.002 0.014 0.095 1.14
Phenylalanine (g) 0.108 0.001 n/a 0.0 n/a 0.084 n/a 0.0 0.008 0.047 0.247 2.964
Tyrosine (g) 0.065 0.001 n/a 0.0 n/a 0.062 n/a 0.0 0.006 0.027 0.16 1.92
Valine (g) 0.088 0.001 n/a 0.0 n/a 0.106 n/a 0.0 0.01 0.049 0.254 3.048
Arginine (g) 0.088 0.001 n/a 0.0 n/a 0.101 n/a 0.0 0.01 0.15 0.349 4.188
Histidine (g) 0.048 0.001 n/a 0.0 n/a 0.038 n/a 0.0 0.006 0.026 0.118 1.416
Alanine (g) 0.069 0.001 n/a 0.0 n/a 0.091 n/a 0.0 0.012 0.046 0.219 2.628
Aspartic acid (g) 0.092 0.002 n/a 0.0 n/a 0.164 n/a 0.0 0.029 0.12 0.407 4.884
Glutamic acid (g) 0.725 0.002 n/a 0.0 n/a 0.207 n/a 0.0 0.026 0.186 1.145 13.74
Glycine (g) 0.077 0.001 n/a 0.0 n/a 0.053 n/a 0.0 0.01 0.054 0.195 2.34
Proline (g) 0.25 0.002 n/a 0.0 n/a 0.063 n/a 0.0 0.008 0.047 0.369 4.428
Serine (g) 0.108 0.001 n/a 0.0 n/a 0.12 n/a 0.0 0.01 0.061 0.3 3.6
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 52.114 0.0 0.0 0.0 0.0 52.114 625.368
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.352 n/a n/a 0.352 4.224
Saturated Fat (g) 0.033 0.002 0.0 0.0 0.0 0.382 0.0 1.012 0.008 0.403 1.84 22.08
Phytosterols (mg) n/a 0.113 n/a 0.0 n/a n/a n/a 34.063 n/a 4.738 38.914 466.968
Monounsaturated Fat (g) 0.019 0.001 0.0 0.0 0.0 0.469 0.0 3.097 0.002 0.588 4.176 50.112
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.0 0.168 0.0 8.875 0.016 3.104 12.249 146.988
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