Best Red Chili Ever Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper to taste
Garlic pwdr to taste
Salt to taste
1 (28 ounce.) can Las Palmas red chili sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef stew
226.8g 		pepper
0.0g 		garlic
0.0g 		water
177.75g 		salt
0.0g 		bacon grease
12.9g 		flour
3.91g 		garlic
1.31g 		broth
60.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 10.86 n/a n/a 0.0 n/a 0.0 0.4 0.08 0.68 n/a 12.03 48.12
Total Fat (g) 12.54 n/a n/a 0.0 n/a 12.84 0.04 0.01 0.13 n/a 25.55 102.2
Carbohydrates (g) 15.44 n/a n/a 0.0 n/a 0.0 2.98 0.43 0.02 n/a 18.88 75.52
Ash (g) 3.33 n/a n/a 0.18 n/a 0.06 0.02 0.02 0.63 n/a 4.24 16.96
Calories (kcal) 213.187 n/a n/a 0.0 n/a 115.584 14.223 1.944 4.2 n/a 349.139 1396.556
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 184.97 n/a n/a 177.57 n/a 0.0 0.47 0.76 58.53 n/a 422.31 1689.24
Caffeine (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.18 n/a n/a 0.0 n/a 0.0 0.01 0.01 0.0 n/a 2.2 8.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.5 n/a n/a 0.0 n/a 0.0 0.1 0.0 0.0 n/a 2.6 10.4
Calcium (mg) 18.144 n/a n/a 5.333 n/a 0.0 0.586 2.362 3.6 n/a 30.024 120.096
Iron (mg) 1.59 n/a n/a 0.0 n/a 0.0 0.18 0.02 0.1 n/a 1.89 7.56
Magnesium (mg) 22.679 n/a n/a 1.778 n/a 0.0 0.86 0.326 1.2 n/a 26.843 107.372
Phosphorus (mg) n/a n/a n/a 0.0 n/a 0.0 4.22 1.997 7.8 n/a 14.017 56.068
Potassium (mg) 381.016 n/a n/a 0.0 n/a 0.0 4.181 5.233 32.4 n/a 422.83 1691.32
Sodium (mg) 945.735 n/a n/a 7.11 n/a 19.35 0.078 0.222 195.6 n/a 1168.095 4672.38
Zinc (mg) 2.49 n/a n/a 0.02 n/a 0.01 0.03 0.02 0.0 n/a 2.57 10.28
Copper (mg) 0.0 n/a n/a 0.018 n/a 0.0 0.005 0.004 0.0 n/a 0.027 0.108
Manganese (mg) n/a n/a n/a 0.0 n/a n/a 0.027 0.022 0.006 n/a 0.054 0.216
Selenium (mcg) n/a n/a n/a 0.0 n/a 0.0 1.3 0.2 0.4 n/a 1.9 7.6
Vitamin A, IU (IU) 3832.835 n/a n/a 0.0 n/a 0.0 0.0 0.117 0.0 n/a 3832.953 15331.812
Retinol (mcg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.065 0.0 n/a 0.065 0.26
Vitamin E (mg) n/a n/a n/a 0.0 n/a 0.08 0.0 0.0 0.0 n/a 0.08 0.32
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 n/a 0.0 0.703 0.209 0.0 n/a 0.912 3.648
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.5 n/a n/a 0.0 n/a 0.0 0.0 0.4 0.0 n/a 2.9 11.6
Thiamin (mg) n/a n/a n/a 0.0 n/a 0.0 0.031 0.003 0.0 n/a 0.033 0.132
Riboflavin (mg) n/a n/a n/a 0.0 n/a 0.0 0.019 0.001 0.012 n/a 0.033 0.132
Niacin (mg) n/a n/a n/a 0.0 n/a 0.0 0.231 0.009 0.468 n/a 0.708 2.832
Pantothenic acid (mg) n/a n/a n/a 0.0 n/a 0.0 0.017 0.008 0.012 n/a 0.037 0.148
Vitamin B-6 (mg) n/a n/a n/a 0.0 n/a 0.0 0.002 0.016 0.006 n/a 0.024 0.096
Folate (mcg) n/a n/a n/a 0.0 n/a 0.0 7.151 0.039 1.2 n/a 8.39 33.56
Vitamin B-12 (mcg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.04 n/a 0.04 0.16
Choline (mg) n/a n/a n/a 0.0 n/a 5.4 0.4 0.3 1.7 n/a 7.9 31.6
Folic acid (mcg) n/a n/a n/a 0.0 n/a 0.0 6.018 0.0 0.0 n/a 6.018 24.072
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.005 0.001 n/a n/a 0.006 0.024
Threonine (g) n/a n/a n/a n/a n/a n/a 0.011 0.002 n/a n/a 0.013 0.052
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.014 0.003 n/a n/a 0.017 0.068
Leucine (g) n/a n/a n/a n/a n/a n/a 0.028 0.004 n/a n/a 0.032 0.128
Lysine (g) n/a n/a n/a n/a n/a n/a 0.009 0.004 n/a n/a 0.013 0.052
Methionine (g) n/a n/a n/a n/a n/a n/a 0.007 0.001 n/a n/a 0.008 0.032
Cystine (g) n/a n/a n/a n/a n/a n/a 0.009 0.001 n/a n/a 0.01 0.04
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.02 0.002 n/a n/a 0.023 0.092
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.012 0.001 n/a n/a 0.013 0.052
Valine (g) n/a n/a n/a n/a n/a n/a 0.016 0.004 n/a n/a 0.02 0.08
Arginine (g) n/a n/a n/a n/a n/a n/a 0.016 0.008 n/a n/a 0.025 0.1
Histidine (g) n/a n/a n/a n/a n/a n/a 0.009 0.001 n/a n/a 0.01 0.04
Alanine (g) n/a n/a n/a n/a n/a n/a 0.013 0.002 n/a n/a 0.015 0.06
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.017 0.006 n/a n/a 0.024 0.096
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.136 0.011 n/a n/a 0.147 0.588
Glycine (g) n/a n/a n/a n/a n/a n/a 0.014 0.003 n/a n/a 0.017 0.068
Proline (g) n/a n/a n/a n/a n/a n/a 0.047 0.001 n/a n/a 0.048 0.192
Serine (g) n/a n/a n/a n/a n/a n/a 0.02 0.002 n/a n/a 0.023 0.092
Cholesterol (mg) 36.287 n/a n/a 0.0 n/a 12.255 0.0 0.0 0.0 n/a 48.542 194.168
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.42 n/a n/a 0.0 n/a 5.031 0.006 0.001 0.066 n/a 10.525 42.1
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.078 n/a n/a 0.0 n/a 5.788 0.004 0.0 0.054 n/a 11.924 47.696
Polyunsaturated (g) 0.635 n/a n/a 0.0 n/a 1.437 0.016 0.003 0.006 n/a 2.097 8.388
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