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Best Meatloaf Recipe

Name: Best Meatloaf
Ingredients: 1 sm. onion, minced; 2 cloves garlic, chopped; 1 tbsp. oil; 1/3 c. lowfat milk; 1 egg; 1/2 c. catsup; 1/2 c. bread crumbs; 1 1/4 teaspoon salt; 1/2 teaspoon pepper; 1/2 pound grnd beef; 1/2 pound grnd pork; 1/2 pound grnd veal

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.60 view details

1 sm. onion, minced
2 cloves garlic, chopped
1 tbsp. oil
1/3 c. lowfat milk
1 egg
1/2 c. catsup
1/2 c. bread crumbs
1 1/4 teaspoon salt
1/2 teaspoon pepper
1/2 pound grnd beef
1/2 pound grnd pork
1/2 pound grnd veal

Directions

Heat oven to 350 degrees. Saute/fry onion in warm oil for 5 min; add in garlic and cook 1 minute more. Combine lowfat milk, egg, and 1/4 c. catsup; stir in bread crumbs, salt, and pepper. Crumble the meats, add in onion and lowfat milk mix. Mix together till well combined. Shape into loaf. Spread remaining 1/4 c. catsup on top. Bake 1 1/2 hrs. Let stand 10 min before slicing. Makes 12 slices.

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Amount Per Serving	%DV
Serving Size 178g
Recipe makes 6 servings
Calories 337
Calories from Fat 186	55%
Total Fat 20.71g	26%
Saturated Fat 7.21g	29%
Trans Fat 0.06g
Cholesterol 116mg	39%
Sodium 864mg	36%
Potassium 466mg	13%
Total Carbs 13.62g	4%
Dietary Fiber 0.7g	2%
Sugars 6.33g	4%
Protein 23.38g	37%

Best Meatloaf Recipe

Ingredients