Best Ever Gravy Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med Sized coarsely minced Onion
1 med Sized coarsley minced Carrot
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
butter
28.4g
celery
35.6g
Total Per Serving Total for Recipe
Protein (g) 0.24 0.25 0.49 0.49
Total Fat (g) 23.04 0.06 23.1 23.1
Carbohydrates (g) 0.02 1.06 1.07 1.07
Ash (g) 0.6 0.27 0.87 0.87
Calories (kcal) 203.628 5.696 209.324 209.324
Starch (g) n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.04 0.04 0.04
Glucose (dextrose) (g) n/a 0.2 0.2 0.2
Fructose (g) n/a 0.18 0.18 0.18
Lactose (g) n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 4.51 33.97 38.48 38.48
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.65 0.67 0.67
Galactose (g) n/a 0.23 0.23 0.23
Dietary Fiber (g) 0.0 0.6 0.6 0.6
Calcium (mg) 6.816 14.24 21.056 21.056
Iron (mg) 0.01 0.07 0.08 0.08
Magnesium (mg) 0.568 3.916 4.484 4.484
Phosphorus (mg) 6.816 8.544 15.36 15.36
Potassium (mg) 6.816 92.56 99.376 99.376
Sodium (mg) 163.584 28.48 192.064 192.064
Zinc (mg) 0.03 0.05 0.07 0.07
Copper (mg) 0.0 0.014 0.014 0.014
Manganese (mg) 0.0 0.036 0.036 0.036
Selenium (mcg) 0.3 0.1 0.4 0.4
Vitamin A, IU (IU) 709.716 159.844 869.56 869.56
Retinol (mcg) 190.564 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 194.256 7.832 202.088 202.088
Beta Carotene (mcg) 44.872 96.12 140.992 140.992
Vitamin E (mg) 0.66 0.1 0.76 0.76
Vitamin D (IU) 15.904 n/a 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 100.748 100.748 100.748
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.1 1.1 1.1
Thiamin (mg) 0.003 0.007 0.01 0.01
Riboflavin (mg) 0.009 0.021 0.03 0.03
Niacin (mg) 0.011 0.114 0.125 0.125
Pantothenic acid (mg) 0.031 0.089 0.12 0.12
Vitamin B-6 (mg) 0.0 0.025 0.025 0.025
Folate (mcg) 0.852 12.816 13.668 13.668
Vitamin B-12 (mcg) 0.05 0.0 0.05 0.05
Choline (mg) 5.3 2.2 7.5 7.5
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.004 0.006 0.006
Threonine (g) 0.011 0.007 0.018 0.018
Isoleucine (g) 0.014 0.007 0.021 0.021
Leucine (g) 0.023 0.011 0.033 0.033
Lysine (g) 0.02 0.011 0.031 0.031
Methionine (g) 0.006 0.004 0.009 0.009
Cystine (g) 0.003 0.0 0.003 0.003
Phenylalanine (g) 0.011 0.007 0.018 0.018
Tyrosine (g) 0.011 0.004 0.015 0.015
Valine (g) 0.017 0.011 0.028 0.028
Arginine (g) 0.009 0.007 0.016 0.016
Histidine (g) 0.006 0.004 0.009 0.009
Alanine (g) 0.009 0.007 0.016 0.016
Aspartic acid (g) 0.017 0.043 0.06 0.06
Glutamic acid (g) 0.051 0.032 0.083 0.083
Glycine (g) 0.006 0.007 0.013 0.013
Proline (g) 0.023 0.007 0.03 0.03
Serine (g) 0.014 0.007 0.021 0.021
Cholesterol (mg) 61.06 0.0 61.06 61.06
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 14.589 0.014 14.603 14.603
Phytosterols (mg) n/a 2.136 2.136 2.136
Monounsaturated Fat (g) 5.97 0.011 5.98 5.98
Polyunsaturated (g) 0.863 0.028 0.892 0.892