Best Ever Corn Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		bisquick
24.24g 		sugar
10.0g 		corn meal
3.98g 		baking powder
0.46g 		eggs
8.8g 		margarine
11.35g 		milk
25.2g 		Total Per Serving Total for Recipe
Protein (g) 1.94 0.0 0.29 0.0 1.11 0.02 1.72 5.07 50.7
Total Fat (g) 3.73 0.0 0.07 0.0 0.87 9.16 1.91 15.74 157.4
Carbohydrates (g) 15.35 10.0 3.15 0.0 0.07 0.08 2.53 31.17 311.7
Ash (g) 0.97 0.0 0.02 0.17 0.08 0.22 0.39 1.85 18.5
Calories (kcal) 103.756 38.7 14.668 0.0 12.584 81.38 33.768 284.855 2848.55
Starch (g) n/a n/a 2.92 n/a n/a n/a n/a 2.92 29.2
Sucrose (g) n/a n/a 0.03 n/a 0.01 n/a n/a 0.04 0.4
Glucose (dextrose) (g) n/a n/a 0.02 n/a 0.02 n/a n/a 0.04 0.4
Fructose (g) n/a n/a 0.01 n/a 0.01 n/a n/a 0.02 0.2
Lactose (g) n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.1
Maltose (g) n/a n/a 0.01 n/a 0.01 n/a n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.23 0.0 0.45 0.0 6.67 1.88 18.66 29.89 298.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.82 9.99 0.07 0.0 0.07 0.0 2.53 15.48 154.8
Galactose (g) n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.1
Dietary Fiber (g) 0.5 0.0 0.2 0.0 0.0 0.0 0.0 0.7 7.0
Calcium (mg) 43.393 0.1 0.119 0.0 4.664 0.341 65.772 114.389 1143.89
Iron (mg) 0.67 0.0 0.04 0.0 0.16 0.01 0.05 0.93 9.3
Magnesium (mg) 6.061 0.0 1.391 0.0 1.056 0.341 6.048 14.896 148.96
Phosphorus (mg) 141.816 0.0 4.174 0.0 16.808 0.568 51.156 214.521 2145.21
Potassium (mg) 39.514 0.2 6.042 0.0 11.792 2.043 76.356 135.947 1359.47
Sodium (mg) 309.328 0.0 0.278 125.856 12.32 107.031 26.712 581.525 5815.25
Zinc (mg) 0.15 0.0 0.03 0.0 0.1 0.0 0.19 0.47 4.7
Copper (mg) 0.036 0.0 0.003 0.0 0.009 0.0 0.005 0.053 0.53
Manganese (mg) 0.082 0.0 0.007 0.0 0.004 n/a 0.003 0.096 0.96
Selenium (mcg) 1.8 0.1 0.5 0.0 2.8 0.0 0.6 5.7 57.0
Vitamin A, IU (IU) 1.697 0.0 8.507 0.0 42.856 405.309 58.716 517.084 5170.84
Retinol (mcg) 0.485 0.0 0.0 0.0 12.232 87.168 16.128 116.013 1160.13
Vitamin A, RAE (mcg_RAE) 0.485 0.0 0.437 0.0 12.32 92.957 16.38 122.579 1225.79
Beta Carotene (mcg) 0.0 0.0 3.856 0.0 0.88 69.235 3.024 76.995 769.95
Vitamin E (mg) 0.03 0.0 0.01 0.0 0.09 1.02 0.04 1.18 11.8
Vitamin D (IU) n/a n/a n/a n/a 3.08 n/a n/a 3.08 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.485 0.0 53.861 0.0 29.128 0.0 0.0 83.474 834.74
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a 0.04 n/a n/a 0.07 0.7
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.5 0.6 6.0
Thiamin (mg) 0.141 0.0 0.006 0.0 0.006 0.001 0.013 0.166 1.66
Riboflavin (mg) 0.107 0.002 0.002 0.0 0.042 0.005 0.081 0.238 2.38
Niacin (mg) 1.101 0.0 0.04 0.0 0.006 0.002 0.048 1.197 11.97
Pantothenic acid (mg) 0.213 0.0 0.011 0.0 0.127 0.0 0.161 0.512 5.12
Vitamin B-6 (mg) 0.019 0.0 0.008 0.0 0.012 0.001 0.013 0.053 0.53
Folate (mcg) 30.303 0.0 1.193 0.0 4.136 0.114 2.016 37.761 377.61
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.11 0.01 0.04 0.26 2.6
Choline (mg) 2.7 0.0 0.4 0.0 22.1 1.4 8.0 34.6 346.0
Folic acid (mcg) 28.363 0.0 0.0 0.0 0.0 0.0 0.0 28.363 283.63
Tryptophan (g) 0.024 n/a 0.002 n/a 0.015 n/a 0.025 0.066 0.66
Threonine (g) 0.056 n/a 0.007 n/a 0.049 n/a 0.078 0.19 1.9
Isoleucine (g) 0.07 n/a 0.01 n/a 0.059 n/a 0.103 0.243 2.43
Leucine (g) 0.136 n/a 0.041 n/a 0.096 n/a 0.169 0.441 4.41
Lysine (g) 0.051 n/a 0.004 n/a 0.08 n/a 0.136 0.271 2.71
Methionine (g) 0.034 n/a 0.007 n/a 0.033 n/a 0.043 0.117 1.17
Cystine (g) 0.039 n/a 0.006 n/a 0.024 n/a 0.015 0.084 0.84
Phenylalanine (g) 0.095 n/a 0.015 n/a 0.06 n/a 0.083 0.252 2.52
Tyrosine (g) 0.058 n/a 0.008 n/a 0.044 n/a 0.083 0.193 1.93
Valine (g) 0.08 n/a 0.014 n/a 0.076 n/a 0.116 0.285 2.85
Arginine (g) 0.078 n/a 0.01 n/a 0.072 n/a 0.063 0.222 2.22
Histidine (g) 0.044 n/a 0.007 n/a 0.027 n/a 0.048 0.126 1.26
Alanine (g) 0.063 n/a 0.023 n/a 0.065 n/a 0.06 0.211 2.11
Aspartic acid (g) 0.087 n/a 0.019 n/a 0.117 n/a 0.131 0.354 3.54
Glutamic acid (g) 0.623 n/a 0.059 n/a 0.148 n/a 0.36 1.19 11.9
Glycine (g) 0.068 n/a 0.009 n/a 0.038 n/a 0.035 0.15 1.5
Proline (g) 0.218 n/a 0.03 n/a 0.045 n/a 0.166 0.46 4.6
Serine (g) 0.095 n/a 0.014 n/a 0.085 n/a 0.093 0.287 2.87
Cholesterol (mg) 0.485 0.0 0.0 0.0 37.224 0.0 7.308 45.017 450.17
Trans Fat (g) n/a n/a 0.0 n/a n/a 1.69 n/a 1.69 16.9
Saturated Fat (g) 0.962 0.0 0.008 0.0 0.273 1.724 1.157 4.124 41.24
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.08 0.0 0.014 0.0 0.335 4.413 0.59 7.432 74.32
Polyunsaturated (g) 0.487 0.0 0.029 0.0 0.12 2.758 0.063 3.457 34.57
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