Best Ever Cabbage Salad Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cabbage
37.33g 		pepper
16.26g 		onion
16.5g 		salt
0.5g 		salad oil
18.0g 		sugar
33.33g 		vinegar
20.0g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.14 0.18 0.0 0.0 0.0 0.0 0.0 0.8 4.8
Total Fat (g) 0.04 0.03 0.02 0.0 18.0 0.0 0.0 0.0 18.08 108.48
Carbohydrates (g) 2.17 0.75 1.54 0.0 0.0 33.33 0.19 0.0 37.97 227.82
Ash (g) 0.24 0.07 0.06 0.5 0.0 0.0 n/a 0.02 0.89 5.34
Calories (kcal) 9.333 3.253 6.6 0.0 159.12 129.0 4.2 0.0 311.506 1869.036
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 0.02 0.16 n/a n/a n/a n/a n/a 0.21 1.26
Glucose (dextrose) (g) 0.62 0.19 0.33 n/a n/a n/a n/a n/a 1.14 6.84
Fructose (g) 0.54 0.18 0.21 n/a n/a n/a n/a n/a 0.94 5.64
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.41 15.27 14.7 0.0 0.0 0.01 18.76 19.73 102.89 617.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.19 0.39 0.7 0.0 0.0 33.3 0.08 0.0 35.67 214.02
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.3 0.3 0.0 0.0 0.0 0.0 0.0 1.5 9.0
Calcium (mg) 14.933 1.626 3.795 0.12 0.0 0.333 1.4 0.593 22.801 136.806
Iron (mg) 0.18 0.06 0.03 0.0 0.01 0.0 0.04 0.0 0.32 1.92
Magnesium (mg) 4.48 1.626 1.65 0.005 0.0 0.0 1.0 0.198 8.959 53.754
Phosphorus (mg) 9.707 3.253 4.785 0.0 0.0 0.0 1.6 0.0 19.344 116.064
Potassium (mg) 63.467 28.461 24.09 0.04 0.0 0.667 14.6 0.0 131.324 787.944
Sodium (mg) 6.72 0.488 0.66 193.79 0.0 0.0 1.0 0.79 203.448 1220.688
Zinc (mg) 0.07 0.02 0.03 0.0 0.0 0.0 0.01 0.0 0.13 0.78
Copper (mg) 0.007 0.011 0.007 0.0 0.0 0.0 0.002 0.002 0.03 0.18
Manganese (mg) 0.06 0.02 0.021 0.001 n/a 0.0 n/a 0.0 0.101 0.606
Selenium (mcg) 0.1 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.4 2.4
Vitamin A, IU (IU) 36.587 60.174 0.33 0.0 0.0 0.0 n/a 0.0 97.091 582.546
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.867 2.927 0.0 0.0 0.0 0.0 0.0 0.0 4.794 28.764
Beta Carotene (mcg) 15.68 33.828 0.165 0.0 0.0 0.0 0.0 0.0 49.673 298.038
Vitamin E (mg) 0.06 0.06 0.0 0.0 2.82 0.0 0.0 0.0 2.94 17.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.2 55.458 0.66 0.0 0.0 0.0 0.0 0.0 67.318 403.908
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.08 n/a n/a n/a 0.08 0.48
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 2.86 n/a n/a n/a 2.86 17.16
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.25 n/a n/a n/a 0.25 1.5
Vitamin C (mg) 13.7 13.1 1.2 0.0 0.0 0.0 0.0 0.0 28.0 168.0
Thiamin (mg) 0.022 0.01 0.008 0.0 0.0 0.0 0.0 0.0 0.04 0.24
Riboflavin (mg) 0.015 0.005 0.005 0.0 0.0 0.007 0.0 0.0 0.031 0.186
Niacin (mg) 0.086 0.078 0.02 0.0 0.0 0.0 0.0 0.0 0.184 1.104
Pantothenic acid (mg) 0.078 0.016 0.02 0.0 0.0 0.0 n/a 0.0 0.114 0.684
Vitamin B-6 (mg) 0.045 0.036 0.02 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Folate (mcg) 16.053 1.626 3.135 0.0 0.0 0.0 0.0 0.0 20.815 124.89
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.0 0.9 1.0 0.0 0.0 0.0 0.0 0.0 5.9 35.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.002 0.002 0.0 0.0 n/a n/a n/a 0.007 0.042
Threonine (g) 0.015 0.007 0.003 0.0 0.0 n/a n/a n/a 0.025 0.15
Isoleucine (g) 0.011 0.003 0.002 0.0 0.0 n/a n/a n/a 0.016 0.096
Leucine (g) 0.015 0.007 0.005 0.0 0.0 n/a n/a n/a 0.026 0.156
Lysine (g) 0.015 0.007 0.007 0.0 0.0 n/a n/a n/a 0.028 0.168
Methionine (g) 0.004 0.002 0.0 0.0 0.0 n/a n/a n/a 0.005 0.03
Cystine (g) 0.004 0.002 0.0 0.0 0.0 n/a n/a n/a 0.005 0.03
Phenylalanine (g) 0.011 0.015 0.005 0.0 0.0 n/a n/a n/a 0.031 0.186
Tyrosine (g) 0.007 0.002 0.002 0.0 0.0 n/a n/a n/a 0.011 0.066
Valine (g) 0.015 0.007 0.003 0.0 0.0 n/a n/a n/a 0.025 0.15
Arginine (g) 0.03 0.005 0.017 0.0 0.0 n/a n/a n/a 0.051 0.306
Histidine (g) 0.007 0.002 0.002 0.0 0.0 n/a n/a n/a 0.011 0.066
Alanine (g) 0.015 0.007 0.003 0.0 0.0 n/a n/a n/a 0.025 0.15
Aspartic acid (g) 0.045 0.034 0.015 0.0 0.0 n/a n/a n/a 0.094 0.564
Glutamic acid (g) 0.108 0.031 0.043 0.0 0.0 n/a n/a n/a 0.182 1.092
Glycine (g) 0.011 0.005 0.005 0.0 0.0 n/a n/a n/a 0.021 0.126
Proline (g) 0.019 0.003 0.002 0.0 0.0 n/a n/a n/a 0.024 0.144
Serine (g) 0.019 0.008 0.003 0.0 0.0 n/a n/a n/a 0.03 0.18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.01 0.007 0.0 3.042 0.0 0.0 0.0 3.07 18.42
Phytosterols (mg) 4.107 1.464 2.475 0.0 37.26 n/a n/a n/a 45.305 271.83
Monounsaturated Fat (g) 0.007 0.002 0.002 0.0 8.316 0.0 0.0 0.0 8.327 49.962
Polyunsaturated (g) 0.007 0.01 0.003 0.0 5.76 0.0 0.0 0.0 5.781 34.686
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