Best Deviled Eggs Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggs
73.92g 		mayonnaise
29.88g 		onion
4.5g 		olives
2.08g 		vinegar
1.25g 		mustard
1.25g 		salt
0.19g 		pepper
0.03g 		paprika
0.14g 		Total Per Serving Total for Recipe
Protein (g) 9.3 0.0 0.05 0.02 0.0 0.05 0.0 0.0 0.02 9.45 37.8
Total Fat (g) 7.35 23.24 0.0 0.32 0.0 0.05 0.0 0.0 0.02 30.98 123.92
Carbohydrates (g) 0.57 0.09 0.42 0.08 0.01 0.07 0.0 0.02 0.08 1.33 5.32
Ash (g) 0.64 0.12 0.02 n/a n/a 0.05 0.19 0.0 0.01 1.01 4.04
Calories (kcal) 105.706 205.54 1.8 3.012 0.263 0.838 0.0 0.064 0.412 317.634 1270.536
Starch (g) n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Sucrose (g) 0.08 n/a 0.04 n/a n/a 0.0 n/a n/a 0.0 0.13 0.52
Glucose (dextrose) (g) 0.16 n/a 0.09 n/a n/a 0.01 n/a n/a 0.0 0.25 1.0
Fructose (g) 0.08 n/a 0.06 n/a n/a 0.0 n/a n/a 0.01 0.15 0.6
Lactose (g) 0.08 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.08 0.32
Maltose (g) 0.08 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.06 6.48 4.01 1.56 1.17 1.03 0.0 0.0 0.01 70.34 281.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.57 0.09 0.19 0.01 0.01 0.01 0.0 0.0 0.01 0.89 3.56
Galactose (g) 0.08 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.08 0.32
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.8
Calcium (mg) 39.178 2.091 1.035 1.08 0.088 0.725 0.045 0.109 0.252 44.603 178.412
Iron (mg) 1.35 0.07 0.01 0.01 0.0 0.02 0.0 0.01 0.03 1.5 6.0
Magnesium (mg) 8.87 0.299 0.45 0.229 0.063 0.613 0.002 0.049 0.264 10.837 43.348
Phosphorus (mg) 141.187 7.469 1.305 0.083 0.1 1.325 0.0 0.043 0.492 152.004 608.016
Potassium (mg) 99.053 4.183 6.57 0.873 0.913 1.725 0.015 0.315 3.34 116.985 467.94
Sodium (mg) 103.488 145.193 0.18 32.326 0.063 14.188 72.671 0.011 0.048 368.167 1472.668
Zinc (mg) 0.82 0.04 0.01 0.0 0.0 0.01 0.0 0.0 0.01 0.88 3.52
Copper (mg) 0.074 0.0 0.002 0.002 0.0 0.001 0.0 0.0 0.001 0.081 0.324
Manganese (mg) 0.03 n/a 0.006 n/a n/a 0.005 0.0 0.001 0.001 0.043 0.172
Selenium (mcg) 23.4 0.5 0.0 0.0 0.0 0.4 0.0 0.0 0.0 24.4 97.6
Vitamin A, IU (IU) 359.99 0.0 0.09 n/a n/a 0.888 0.0 0.075 75.147 436.19 1744.76
Retinol (mcg) 102.749 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 102.749 410.996
Vitamin A, RAE (mcg_RAE) 103.488 0.0 0.0 0.416 0.0 0.05 0.0 0.004 3.758 107.715 430.86
Beta Carotene (mcg) 7.392 0.0 0.045 4.799 0.0 0.363 0.0 0.039 39.443 52.08 208.32
Vitamin E (mg) 0.72 3.52 0.0 0.08 0.0 0.0 0.0 0.0 0.04 4.37 17.48
Vitamin D (IU) 25.872 n/a n/a n/a n/a n/a n/a n/a n/a 25.872 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.002 0.008
Lutein + zeaxanthin (mcg) 244.675 0.0 0.18 10.595 0.0 0.225 0.0 0.051 18.749 274.475 1097.9
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.37 n/a 0.0 n/a n/a 0.03 n/a 0.0 0.0 0.4 1.6
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.5 2.0
Thiamin (mg) 0.052 0.003 0.002 0.0 0.0 0.004 0.0 0.0 0.001 0.063 0.252
Riboflavin (mg) 0.355 0.018 0.001 0.0 0.0 0.0 0.0 0.0 0.002 0.377 1.508
Niacin (mg) 0.052 0.003 0.005 0.005 0.0 0.007 0.0 0.0 0.022 0.094 0.376
Pantothenic acid (mg) 1.064 n/a 0.005 n/a n/a 0.004 0.0 n/a 0.003 1.076 4.304
Vitamin B-6 (mg) 0.103 0.003 0.005 0.001 0.0 0.001 0.0 0.0 0.006 0.119 0.476
Folate (mcg) 34.742 0.0 0.855 0.062 0.0 0.088 0.0 0.003 0.151 35.901 143.604
Vitamin B-12 (mcg) 0.95 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.95 3.8
Choline (mg) 185.6 0.2 0.3 0.3 0.0 0.3 0.0 0.0 0.1 186.7 746.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.126 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.126 0.504
Threonine (g) 0.414 n/a 0.001 n/a n/a 0.002 0.0 n/a n/a 0.417 1.668
Isoleucine (g) 0.495 n/a 0.0 n/a n/a 0.002 0.0 n/a n/a 0.498 1.992
Leucine (g) 0.806 n/a 0.001 n/a n/a 0.004 0.0 n/a n/a 0.811 3.244
Lysine (g) 0.673 n/a 0.002 n/a n/a 0.003 0.0 n/a n/a 0.678 2.712
Methionine (g) 0.281 n/a 0.0 n/a n/a 0.001 0.0 n/a n/a 0.282 1.128
Cystine (g) 0.2 n/a 0.0 n/a n/a 0.001 0.0 n/a n/a 0.201 0.804
Phenylalanine (g) 0.503 n/a 0.001 n/a n/a 0.002 0.0 n/a n/a 0.506 2.024
Tyrosine (g) 0.37 n/a 0.0 n/a n/a 0.002 0.0 n/a n/a 0.372 1.488
Valine (g) 0.636 n/a 0.001 n/a n/a 0.003 0.0 n/a n/a 0.639 2.556
Arginine (g) 0.606 n/a 0.005 n/a n/a 0.003 0.0 n/a n/a 0.614 2.456
Histidine (g) 0.229 n/a 0.0 n/a n/a 0.002 0.0 n/a n/a 0.231 0.924
Alanine (g) 0.547 n/a 0.001 n/a n/a 0.002 0.0 n/a n/a 0.55 2.2
Aspartic acid (g) 0.983 n/a 0.004 n/a n/a 0.005 0.0 n/a n/a 0.992 3.968
Glutamic acid (g) 1.242 n/a 0.012 n/a n/a 0.009 0.0 n/a n/a 1.263 5.052
Glycine (g) 0.318 n/a 0.001 n/a n/a 0.003 0.0 n/a n/a 0.322 1.288
Proline (g) 0.377 n/a 0.0 n/a n/a 0.005 0.0 n/a n/a 0.382 1.528
Serine (g) 0.717 n/a 0.001 n/a n/a 0.003 0.0 n/a n/a 0.721 2.884
Cholesterol (mg) 312.682 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 312.682 1250.728
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.292 3.221 0.002 0.042 0.0 0.003 0.0 0.0 0.003 5.562 22.248
Phytosterols (mg) n/a n/a 0.675 n/a n/a n/a 0.0 0.023 0.249 0.947 3.788
Monounsaturated Fat (g) 2.816 5.386 0.0 0.235 0.0 0.033 0.0 0.0 0.002 8.473 33.892
Polyunsaturated (g) 1.005 13.605 0.001 0.027 0.0 0.012 0.0 0.0 0.012 14.663 58.652
Advertisement