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Besan karela subzi recipe – How to make karela besan subzi recipe – side dish for rotis Recipe

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Besan karela subzi recipe – How to make karela besan subzi recipe – side dish for rotis
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Ingredients

  • Karela (bittergourd) – 6 nos
  • Besan or gram flour – 4 tablespoons
  • Onion – 1 (chopped finely)
  • Tomatoes – 2 (chopped finely)
  • Ginger-garlic paste – 1 teaspoon
  • Turmeric powder – 1/4 teaspoon
  • Coriander powder – 1 teaspoon
  • Red chilli powder – 1/2 teaspoon
  • Garam masala – 1/2 teaspoon
  • Oil – 4 tablespoons
  • Mustard seeds (rai) – 1/2 teaspoon
  • A pinch of asafoetida or hing
  • Cumin seeds (jeera) – 1/2 teaspoon
  • Green chillies – 2 to 3 (chopped finely)
  • Jaggery powder – 2 tablespoons
  • Curry leaves – 10
  • Chopped coriander leaves – 2 tablespoons
  • Salt to taste
  • HOW TO MAKE OR PREPARE BESAN KARELA RECIPE

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 243g
Calories 547  
Calories from Fat 485 89%
Total Fat 54.83g 69%
Saturated Fat 4.13g 17%
Trans Fat 1.4g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 408mg 12%
Total Carbs 15.08g 4%
Dietary Fiber 3.1g 10%
Sugars 7.45g 5%
Protein 2.35g 4%
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