Benihana's Salad Dressing (Vegan) Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
onion
36.0g |
peanut oil
54.0g |
vinegar
30.0g |
water
29.6g |
ginger root
5.58g |
celery
6.68g |
soy sauce
16.0g |
tomatoes paste
8.19g |
sugar
6.3g |
lemon juice
5.08g |
salt
0.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.05 | 1.0 | 0.35 | 0.0 | 0.02 | 0.0 | 1.92 | 1.92 |
| Total Fat (g) | 0.04 | 54.0 | 0.0 | 0.0 | 0.04 | 0.01 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 54.13 | 54.13 |
| Carbohydrates (g) | 3.36 | 0.0 | 0.28 | 0.0 | 0.99 | 0.2 | 1.22 | 1.55 | 6.3 | 0.44 | 0.0 | 14.33 | 14.33 |
| Ash (g) | 0.13 | 0.0 | n/a | 0.03 | 0.04 | 0.05 | 2.45 | 0.23 | 0.0 | 0.01 | 0.4 | 3.34 | 3.34 |
| Calories (kcal) | 14.4 | 477.36 | 6.3 | 0.0 | 4.464 | 1.068 | 8.48 | 6.716 | 24.381 | 1.27 | 0.0 | 544.439 | 544.439 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.02 |
| Sucrose (g) | 0.36 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.02 | n/a | n/a | n/a | 0.39 | 0.39 |
| Glucose (dextrose) (g) | 0.71 | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.47 | n/a | n/a | n/a | 1.22 | 1.22 |
| Fructose (g) | 0.46 | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.48 | n/a | n/a | n/a | 0.98 | 0.98 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.02 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 32.08 | 0.0 | 28.14 | 29.57 | 4.4 | 6.37 | 11.32 | 6.02 | 0.0 | 4.61 | 0.0 | 122.52 | 122.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.53 | 0.0 | 0.12 | 0.0 | 0.09 | 0.12 | 0.27 | 1.0 | 6.29 | 0.12 | 0.0 | 9.55 | 9.55 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.04 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 1.3 | 1.3 |
| Calcium (mg) | 8.28 | 0.0 | 2.1 | 0.888 | 0.893 | 2.67 | 3.04 | 2.948 | 0.063 | 0.356 | 0.096 | 21.334 | 21.334 |
| Iron (mg) | 0.08 | 0.02 | 0.06 | 0.0 | 0.03 | 0.01 | 0.31 | 0.24 | 0.0 | 0.0 | 0.0 | 0.75 | 0.75 |
| Magnesium (mg) | 3.6 | 0.0 | 1.5 | 0.296 | 2.399 | 0.734 | 6.88 | 3.44 | 0.0 | 0.305 | 0.004 | 19.158 | 19.158 |
| Phosphorus (mg) | 10.44 | 0.0 | 2.4 | 0.0 | 1.897 | 1.602 | 20.0 | 6.798 | 0.0 | 0.305 | 0.0 | 43.442 | 43.442 |
| Potassium (mg) | 52.56 | 0.0 | 21.9 | 0.0 | 23.157 | 17.355 | 34.72 | 83.047 | 0.126 | 6.299 | 0.032 | 239.196 | 239.196 |
| Sodium (mg) | 1.44 | 0.0 | 1.5 | 1.184 | 0.725 | 5.34 | 901.92 | 64.701 | 0.0 | 0.051 | 155.032 | 1131.893 | 1131.893 |
| Zinc (mg) | 0.06 | 0.01 | 0.01 | 0.0 | 0.02 | 0.01 | 0.08 | 0.05 | 0.0 | 0.0 | 0.0 | 0.25 | 0.25 |
| Copper (mg) | 0.014 | 0.0 | 0.003 | 0.003 | 0.013 | 0.003 | 0.016 | 0.03 | 0.0 | 0.002 | 0.0 | 0.084 | 0.084 |
| Manganese (mg) | 0.047 | n/a | n/a | 0.0 | 0.013 | 0.007 | 0.067 | 0.025 | 0.0 | 0.001 | 0.0 | 0.159 | 0.159 |
| Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 |
| Vitamin A, IU (IU) | 0.72 | 0.0 | n/a | 0.0 | 0.0 | 29.971 | 0.0 | 124.898 | 0.0 | 1.016 | 0.0 | 156.604 | 156.604 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.469 | 0.0 | 6.224 | 0.0 | 0.051 | 0.0 | 7.744 | 7.744 |
| Beta Carotene (mcg) | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 18.023 | 0.0 | 73.792 | 0.0 | 0.152 | 0.0 | 92.327 | 92.327 |
| Vitamin E (mg) | 0.01 | 8.47 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.35 | 0.0 | 0.01 | 0.0 | 8.87 | 8.87 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2355.772 | 0.0 | 0.0 | 0.0 | 2355.772 | 2355.772 |
| Lutein + zeaxanthin (mcg) | 1.44 | 0.0 | 0.0 | 0.0 | 0.0 | 18.89 | 0.0 | 0.0 | 0.0 | 0.457 | 0.0 | 20.787 | 20.787 |
| Tocopherol, beta (mg) | 0.0 | 0.25 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.25 | 0.25 |
| Tocopherol, gamma (mg) | 0.0 | 8.59 | n/a | n/a | n/a | 0.0 | n/a | 0.04 | n/a | n/a | n/a | 8.63 | 8.63 |
| Tocopherol, delta (mg) | 0.0 | 0.74 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.74 | 0.74 |
| Vitamin C (mg) | 2.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 1.8 | 0.0 | 2.3 | 0.0 | 7.3 | 7.3 |
| Thiamin (mg) | 0.018 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.005 | 0.005 | 0.0 | 0.002 | 0.0 | 0.032 | 0.032 |
| Riboflavin (mg) | 0.011 | 0.0 | 0.0 | 0.0 | 0.002 | 0.004 | 0.027 | 0.012 | 0.001 | 0.001 | 0.0 | 0.058 | 0.058 |
| Niacin (mg) | 0.043 | 0.0 | 0.0 | 0.0 | 0.042 | 0.021 | 0.352 | 0.252 | 0.0 | 0.005 | 0.0 | 0.716 | 0.716 |
| Pantothenic acid (mg) | 0.043 | 0.0 | n/a | 0.0 | 0.011 | 0.017 | 0.048 | 0.011 | 0.0 | 0.005 | 0.0 | 0.136 | 0.136 |
| Vitamin B-6 (mg) | 0.043 | 0.0 | 0.0 | 0.0 | 0.009 | 0.005 | 0.024 | 0.018 | 0.0 | 0.003 | 0.0 | 0.101 | 0.101 |
| Folate (mcg) | 6.84 | 0.0 | 0.0 | 0.0 | 0.614 | 2.403 | 2.24 | 0.983 | 0.0 | 0.66 | 0.0 | 13.74 | 13.74 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 2.2 | 0.1 | 0.0 | 0.0 | 1.6 | 0.4 | 2.9 | 3.2 | 0.0 | 0.3 | 0.0 | 10.6 | 10.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.004 | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.014 | 0.002 | n/a | n/a | 0.0 | 0.022 | 0.022 |
| Threonine (g) | 0.007 | 0.0 | n/a | n/a | 0.002 | 0.001 | 0.04 | 0.008 | n/a | n/a | 0.0 | 0.059 | 0.059 |
| Isoleucine (g) | 0.004 | 0.0 | n/a | n/a | 0.003 | 0.001 | 0.048 | 0.006 | n/a | n/a | 0.0 | 0.061 | 0.061 |
| Leucine (g) | 0.011 | 0.0 | n/a | n/a | 0.004 | 0.002 | 0.08 | 0.009 | n/a | n/a | 0.0 | 0.106 | 0.106 |
| Lysine (g) | 0.014 | 0.0 | n/a | n/a | 0.003 | 0.002 | 0.058 | 0.01 | n/a | n/a | 0.0 | 0.087 | 0.087 |
| Methionine (g) | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.014 | 0.002 | n/a | n/a | 0.0 | 0.017 | 0.017 |
| Cystine (g) | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.018 | 0.002 | n/a | n/a | 0.0 | 0.02 | 0.02 |
| Phenylalanine (g) | 0.011 | 0.0 | n/a | n/a | 0.003 | 0.001 | 0.053 | 0.01 | n/a | n/a | 0.0 | 0.078 | 0.078 |
| Tyrosine (g) | 0.004 | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.037 | 0.004 | n/a | n/a | 0.0 | 0.046 | 0.046 |
| Valine (g) | 0.007 | 0.0 | n/a | n/a | 0.004 | 0.002 | 0.05 | 0.007 | n/a | n/a | 0.0 | 0.069 | 0.069 |
| Arginine (g) | 0.036 | 0.0 | n/a | n/a | 0.002 | 0.001 | 0.069 | 0.006 | n/a | n/a | 0.0 | 0.114 | 0.114 |
| Histidine (g) | 0.004 | 0.0 | n/a | n/a | 0.002 | 0.001 | 0.026 | 0.005 | n/a | n/a | 0.0 | 0.036 | 0.036 |
| Alanine (g) | 0.007 | 0.0 | n/a | n/a | 0.002 | 0.001 | 0.045 | 0.016 | n/a | n/a | 0.0 | 0.071 | 0.071 |
| Aspartic acid (g) | 0.032 | 0.0 | n/a | n/a | 0.012 | 0.008 | 0.107 | 0.057 | n/a | n/a | 0.0 | 0.217 | 0.217 |
| Glutamic acid (g) | 0.094 | 0.0 | n/a | n/a | 0.009 | 0.006 | 0.237 | 0.156 | n/a | n/a | 0.0 | 0.501 | 0.501 |
| Glycine (g) | 0.011 | 0.0 | n/a | n/a | 0.002 | 0.001 | 0.045 | 0.005 | n/a | n/a | 0.0 | 0.064 | 0.064 |
| Proline (g) | 0.004 | 0.0 | n/a | n/a | 0.002 | 0.001 | 0.074 | 0.007 | n/a | n/a | 0.0 | 0.087 | 0.087 |
| Serine (g) | 0.007 | 0.0 | n/a | n/a | 0.003 | 0.001 | 0.058 | 0.009 | n/a | n/a | 0.0 | 0.078 | 0.078 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.014 | 9.126 | 0.0 | 0.0 | 0.011 | 0.003 | 0.002 | 0.008 | 0.0 | 0.0 | 0.0 | 9.164 | 9.164 |
| Phytosterols (mg) | 5.4 | 111.78 | n/a | n/a | 0.837 | 0.401 | n/a | n/a | n/a | n/a | 0.0 | 118.418 | 118.418 |
| Monounsaturated Fat (g) | 0.004 | 24.948 | 0.0 | 0.0 | 0.008 | 0.002 | 0.002 | 0.006 | 0.0 | 0.0 | 0.0 | 24.969 | 24.969 |
| Polyunsaturated (g) | 0.007 | 17.28 | 0.0 | 0.0 | 0.008 | 0.005 | 0.003 | 0.013 | 0.0 | 0.0 | 0.0 | 17.317 | 17.317 |