Bengali Vegetables Recipe

• 675 gm made up of equal quantities of bengali vegetables for example cauliflower carrot celery peas and sweetcorn
• 4 Tbsp. ghee
• 1/2 x Spanish onion minced small pcs red pepper
• 1 Tbsp. fresh coriander
• 1 x salt to taste.
• 1/2 tsp wild onion seed
• 1/2 tsp white curnin seed
• 1/2 tsp fennel seed
• 1/2 tsp mustard seed

Directions